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Melanie McGee, NCPS

Melanie McGee is a counsellor who helps people manage stress, anxiety, trauma and abuse, low mood, addiction and self-esteem struggles.

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About Melanie

Melanie McGee is a counsellor who helps people manage stress, anxiety, trauma and abuse, low mood, addiction and self-esteem struggles. She also supports those dealing with grief, anger, eating and body image concerns, ADHD and related challenges. Melanie works with people who want practical ways to feel steadier and more confident in daily life.

Melanie keeps sessions straightforward and person-centred. She treats each person as the expert in their own life and builds on existing strengths.

Background and approach

Conversations focus on clear, manageable steps rather than long talks that go in circles. Her aim is to help people notice small shifts that add up over time. With six years of professional experience and NCPS on her record, Melanie brings steady experience to common mental health problems.

She explains options in plain language and helps people weigh what might suit them best. She will listen, reflect back what she hears and suggest practical tools to try between sessions. People can expect a collaborative approach that balances talking with simple exercises and coping strategies.

Sessions often include goal-setting, breathing or grounding techniques, and ways to change unhelpful thought patterns. Melanie adapts her style to each person’s pace and needs. Melanie offers sessions online through video, phone, live chat and messaging, which helps people fit therapy around work and family life.

She accepts international clients and runs sessions in English. To begin, clients use the site’s matching steps and then schedule a time that suits them.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
NCPS NCS16-03904 February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Melanie lists on their public professional profile, in their own terms.

Evidence-based approaches for online support

Melanie uses evidence-based therapeutic techniques that focus on clear steps and skills. One common approach helps people notice and change unhelpful thoughts and patterns. This kind of work can reduce anxiety, low mood and obsessive thinking by teaching practical ways to respond differently to difficult thoughts and feelings.

Another approach emphasises grounding and regulation skills to manage strong emotions after trauma or during panic. These techniques teach simple breathing, grounding and short exercises that calm the body and reduce overwhelm in the moment.

Finding the right approach is a collaborative process. Melanie will talk with each person about their goals, preferences and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made.

Online therapy makes it easier to fit support into a busy life. Video calls allow face-to-face conversation when that feels helpful. Phone sessions can work when bandwidth is limited or if someone prefers not to use video. Live chat and text-based messaging suit shorter check-ins, quicker reflections and people who prefer writing to talking. These options give flexibility while keeping the focus on practical, evidence-based work.

Frequently asked

What concerns does Melanie help with?

She supports people with stress, anxiety, trauma and abuse, depression, addictions and self-esteem issues, plus related areas such as eating and body image problems and ADHD.

What is her therapeutic style like?

Her approach is person-centred and practical. She treats the person as the expert of their story and focuses on small, manageable steps and tools to use between sessions.

How much experience does she have?

Melanie has six years of professional experience working with common mental health concerns and life challenges.

What credentials and location are listed?

Her listed credential is NCPS and she practises from the United Kingdom.

Which languages are supported and can she work internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Melanie?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.