Lyn Kirby, BACP
Lyn Kirby offers calm, steady support for people coping with addiction, relationship strain, trauma and grief.
About Lyn
Lyn Kirby offers calm, steady support for people coping with addiction, relationship strain, trauma and grief. She speaks plainly and helps clients make practical changes. Her approach is warm and non-judgemental, aimed at helping people feel heard and understood.
With 30 years of experience, Lyn works with those affected by addictive behaviours, including eating issues, and people facing family of origin problems and relationship difficulties. She also supports people navigating depression, bipolar mood challenges, loss, and major life changes.
Background and approach
She focuses on building trust so people can talk openly about painful experiences. Sessions are shaped around what each person needs that week. Lyn encourages people to set small, achievable goals and to notice gradual progress.
She also helps loved ones who are living with someone else’s addiction to find clearer boundaries and healthier choices. Her background includes long professional practice in the United Kingdom and registration with the British Association for Counselling and Psychotherapy, BACP. That experience informs a practical, person-focused style rather than a one-size-fits-all method.
People who choose Lyn can expect straightforward conversation, listening that focuses on priorities, and collaborative problem solving. She aims to make the work feel manageable, whether someone wants short-term coaching or more ongoing support.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396261 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Lyn lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Family conflicts
- Intimacy-related issues
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Abandonment
- Aging and geriatric issues
- Body image
- Cancer
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Women's issues
- Workplace issues
Ways of working Lyn names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches work in online therapy
Client-Centred Therapy means the therapist focuses on the person's needs and priorities, offering warm listening and reflective responses to help people feel understood and clear about their next steps. This approach is helpful for those processing trauma, grief or relationship pain.Motivational Interviewing is a practical way to explore mixed feelings about change. It helps people weigh options, strengthen motivation and set small achievable goals, which is useful for addictive behaviours and habit change.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences and what feels most helpful, and then adapt methods as therapy progresses. Clients and therapist work together to review what is helping and what needs to shift.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when looking for deeper connection. Phone sessions can fit into a busy day or need less bandwidth. Live chat and text messaging suit shorter check-ins, ongoing coaching or when writing helps clarify thoughts. These options make it easier to get support from different locations and at times that fit daily life.
Frequently asked
What issues does Lyn commonly help with?
She supports people dealing with addictions including eating disorders, relationship difficulties, trauma and abuse, grief, depression and bipolar mood concerns. Additional focus areas include family of origin issues, body image and communication problems.
What is her therapeutic style like?
Her work is person-centred and non-judgemental, focusing on listening and collaboration. Motivational Interviewing techniques are also used to help people find their own reasons to change.
How much experience does she have?
She has 30 years of professional experience working with a wide range of concerns related to addiction, relationships and trauma.
What credentials and region apply?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability and sessions are provided via a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.