Registration on file

Lucy Ball, BACP

Lucy Ball is a counsellor based in the United Kingdom who draws on three years of professional practice.

About Lucy

Lucy Ball is a counsellor based in the United Kingdom who draws on three years of professional practice. She focuses on everyday problems people bring to therapy, such as stress, anxiety, low self-esteem, relationship strain and recovery from trauma and abuse. Lucy uses a straightforward, caring manner to help people feel heard and understood.

She treats each person as an individual and adapts conversations and plans to fit their situation.

Background and approach

Sessions aim to build practical ways to manage mood, boost confidence and handle difficult relationships. Work can include looking at past hurts, improving communication, or finding small steps that make daily life easier. Lucy is registered with the British Association for Counselling and Psychotherapy, often shortened to BACP.

That registration guides how she works and how she reflects on practice. She describes her approach as respectful and compassionate, and she places emphasis on collaboration when setting goals. Clients typically find the process is about taking one step at a time.

The therapist tailors the pace to each person, whether they need short-term problem solving or longer support. Practical tools and simple strategies are used alongside listening and emotional support. Lucy also supports people with a wide range of related concerns, including grief, addiction, sleep problems, parenting pressures, workplace stress and issues around identity.

She welcomes conversations in plain language and aims to make sessions feel manageable from the first contact.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400305	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lucy lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Practical approaches for online therapy

Lucy uses evidence-based therapeutic techniques in a straightforward way. For example, she may use problem-focused strategies that help identify unhelpful patterns and replace them with small practical steps to reduce anxiety and improve sleep. She also works with approaches that look at past hurt and how it affects current feelings, which can assist people coping with trauma and abuse.

Choosing the right approach is part of the work together. The therapist will talk through options, set goals with the client, and adjust methods based on how things are progressing. This collaborative process helps match methods to each person's needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different routines. Video sessions allow face-to-face conversation, phone calls can fit into a short break or be easier if bandwidth is limited, and messaging or live chat can work well for brief check-ins or ongoing support between longer sessions. These options make it simpler to keep therapy going around work, family and daily life.

Frequently asked

What kinds of concerns does Lucy help with?

She helps people with stress, anxiety, depression, trauma and abuse, and relationship and intimacy-related issues. Other areas include self-esteem, grief, addictions, sleep and parenting pressures.

What is her therapeutic style like?

The style is practical and compassionate, with a focus on listening and problem solving. Sessions are shaped around your needs and aim to build small, workable changes.

How much experience does she have?

Lucy has three years of professional work experience in the UK supporting people with a range of emotional and life difficulties.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. She is not currently accepting international clients.

What session formats does she offer?

Lucy works online via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does the cost and payment work?

Costs vary with location and therapist availability and are charged through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.