Lucia Fleet, BACP
Lucia Fleet is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship strain, trauma and abuse, addiction and low self-esteem.
About Lucia
Lucia Fleet is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship strain, trauma and abuse, addiction and low self-esteem. She also supports those dealing with grief, sleep and eating difficulties, parenting stresses, and major life changes. Lucia works collaboratively and starts where each person is at.
She adapts pace and focus to suit individual needs and preferences. Lucia trained and works with a person-centred approach, offering a listening, non-judgemental space.
Background and approach
She combines this with reflective, analytical thinking when that is helpful. Some people choose deeper, faster work to address long-standing patterns. Others prefer to move slowly and focus on feelings and self-compassion.
Lucia adapts to both styles. Her background includes work supporting people with childhood trauma, domestic abuse, gambling problems and addiction, and she has experience with ADHD and mood difficulties. She has worked in a variety of settings and has experience over three years as a BACP practitioner in the UK.
Early sessions focus on getting to know each other and on deciding whether to continue together. Lucia explains what she notices and asks about personal goals so the work stays relevant and practical. She aims to help people recognise unhelpful patterns, make changes that feel doable, and build more self-acceptance.
Lucia offers sessions by video, phone, live chat or text messaging to suit different needs. She works during daytime UK hours and may see international clients at times that are evenings for them because of time differences. If you want to begin, the first step is a short matching questionnaire and an initial scheduling conversation.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397419 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Lucia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Lucia names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Lucia’s approaches fit online therapy
Client-Centred Therapy focuses on listening, empathy and helping people feel accepted. In practice this means the therapist follows the client’s lead, reflects what they hear and helps the person identify their own answers. This approach can be helpful for issues like low self-esteem, grief, relationship difficulties and trauma where feeling heard matters.Lucia also uses reflective, analytical conversations when needed to look at patterns and behaviours that keep causing harm. That kind of thinking can help people who want to understand why they repeat the same choices, such as with addiction or relationship patterns. Together these ways of working allow sessions to shift between emotional support and practical thinking depending on what is useful.
Finding the right approach is part of the work. Lucia will talk with each person about goals, preferences and what feels manageable. She collaborates to try different ways of working and adjusts pace and focus as progress is made.
Online sessions by video call make it easy to meet face to face from different locations, while phone sessions suit quieter bandwidth or when being on camera is difficult. Live chat or text-based messaging can be useful for shorter check-ins, ongoing reflection between sessions, or when writing helps you process. These options offer flexibility and make it simpler to fit therapy into daily life, travel or work commitments.
Frequently asked
What concerns does Lucia support?
She supports stress, anxiety, trauma and abuse, relationship difficulties, addictions and low self-esteem, among many other issues listed. The profile also notes work with grief, sleep and eating problems and caregiver stress.
How would she describe her therapeutic style?
She uses a person-centred, listening-led style that can be more analytical when needed. Sessions can be paced quickly or slowly depending on what feels right for the person.
What is her relevant experience?
She has three years of professional experience in a range of settings and has worked with people affected by childhood trauma, domestic abuse and gambling and other addictions.
What credentials and region are listed?
The profile lists membership of the British Association for Counselling and Psychotherapy, BACP, and that she practises in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and the profile indicates she accepts international clients, often fitting their evenings due to time differences.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and practical needs.
How do fees and payments work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.