Registration on file

Loretta Rowe, NCPS

Loretta Rowe is a counsellor practising in the United Kingdom.

About Loretta

Loretta Rowe is a counsellor practising in the United Kingdom. She is listed with NCPS and brings three years of professional experience supporting people with stress, anxiety, relationship concerns, trauma and abuse, low self‑esteem and depression. She offers straightforward, down-to-earth help and aims to make the first steps into therapy easier for anyone who feels uncertain about starting.

Her approach is practical and person-centred. She uses Trauma-Focused Therapy to address the impact of past harm and focuses on safety and pacing during sessions.

Background and approach

Cognitive Behavioural Therapy, or CBT, is used to identify unhelpful thoughts and try small changes that improve day-to-day functioning. Mindfulness techniques are woven into sessions to help people manage strong emotions and to build steady attention to the present moment. Hypnotherapy and Motivational Interviewing are available for clients who want to explore deeper habit change or find fresh reasons to move forward.

Sessions are offered via video calls, phone, live chat, or text messaging to suit different schedules and needs. Payment is handled through a subscription model that can be cancelled at any time, and costs vary with location and availability. To begin, prospective clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

The aim is to work together to set clear, realistic goals and to make steady progress at a comfortable pace.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS20-01735	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Loretta lists on their public professional profile, in their own terms.

Ways of working Loretta names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Trauma‑Focused Therapy concentrates on understanding how past harm shows up now and on building steady ways to cope. Online sessions allow the therapist to pace work carefully and use grounding and practical tools to manage strong reactions.

Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going and tests small changes to improve daily life. In video or phone sessions the counsellor and client can set concrete tasks and review what worked between meetings.

Hypnotherapy is used to support deeper habit change and to access calm states that make new learning easier. It is offered as an option for people who respond well to guided relaxation and focused imagery.

Choosing the right approach is a collaborative process. The therapist will help identify which methods fit a person’s goals, preferences and current needs, and will adapt techniques as progress is reviewed.

Online therapy offers practical flexibility. Video calls are useful for face‑to‑face conversation, phone sessions work when bandwidth is limited, and text or live chat suits quick check‑ins or people who prefer writing. These options make it easier to schedule sessions around work, caregiving or travel and to continue work even when routines change.

Frequently asked

What issues does Loretta help with?

She works with stress, anxiety, relationship concerns, trauma and abuse, self‑esteem and depression, plus a range of related concerns such as attachment, body image and isolation.

What is her therapeutic style?

Her style is practical and person‑centred, combining trauma‑focused work with CBT, mindfulness and motivational techniques to support real‑life change.

How much experience does she have?

She has three years of professional experience supporting people with the concerns listed in her profile.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds the NCPS credential as shown in her profile.

Can I work with her if I live outside the UK?

Sessions are offered in English and international clients are not currently accepted.

What formats are available for sessions?

She offers video calls, phone sessions, live chat and text‑based messaging to fit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.