Registration on file

Lisa Bell, BACP

Lisa Bell is a counsellor based in the United Kingdom who helps people who are coping with stress, anxiety, trauma and abuse, grief, depression and addiction.

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About Lisa

Lisa Bell is a counsellor based in the United Kingdom who helps people who are coping with stress, anxiety, trauma and abuse, grief, depression and addiction. She also supports concerns linked to relationships, intimacy, parenting, sleep problems, self-esteem and career changes. Lisa works with LGBT people and those experiencing compassion fatigue or ADHD-related challenges.

She holds BACP accreditation, and has three years of professional experience. Lisa believes people know their own story and brings a straightforward, respectful style to sessions.

Background and approach

She listens closely and helps clients name what is most troubling them. Sessions focus on clear, achievable steps that fit day-to-day life rather than jargon or lengthy theory. Her approach adapts to each person.

Lisa meets practical needs first, helping with coping strategies for stress, sleep and emotional regulation. She discusses patterns that keep problems repeating and looks for realistic ways to make small changes. When trauma or abuse is part of the story, Lisa balances safety with gradual work on painful memories.

For relationship and intimacy concerns she helps people clarify boundaries and improve communication. With grief or loss she offers space to process and to find ways to carry on. Sessions are offered in English and are available to international clients.

Lisa provides video calls, phone sessions, live chat and text-based messaging, and works with subscription-based sessions that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395877	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Trauma and abuse
Grief
Depression
Addictions
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counselling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues

Approaches that guide online therapy

Lisa uses evidence-based therapeutic techniques that focus on practical change and understanding patterns. One common approach helps people develop coping skills for anxiety and stress by teaching simple grounding and breathing practices, and by breaking worries into manageable steps. Another strand of her work concentrates on trauma-informed care - moving at a pace that feels safe while gradually addressing painful memories and their impact on daily life.

Finding the right approach is a collaborative process. The counsellor will discuss what you want to achieve, try methods that match your goals and check in about what is helping. Together you will adapt techniques and the pace of work to suit your needs and preferences.

Online therapy offers flexibility for many people. Video calls give face-to-face contact when discussion and visual cues matter. Phone sessions need less bandwidth and can fit into short breaks. Live chat or text-based messaging can be useful for quick check-ins, writing through feelings or when you prefer not to be on camera. These options make it easier to schedule sessions around work, caregiving or travel and help maintain continuity of care.

Frequently asked

What concerns does this counsellor help with?

She supports a wide range of issues including stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy concerns, sleep problems, parenting strain and self-esteem.

How would sessions feel day to day?

Sessions are conversational and practical. The counsellor listens, helps name what is most troubling and suggests small steps you can try between meetings.

What experience does the counsellor have?

She has three years of professional experience working with clients on matters such as trauma, anxiety, bereavement and relationship difficulties.

What qualifications and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English, and international clients are accepted.

What session formats are offered?

Clients can choose video calls, phone sessions, live chat or text-based messaging depending on what suits them best.

How much do sessions cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the counsellor's availability.