Registration on file

Lindsay Rose, BACP

Lindsay Rose trained as a counsellor after many years teaching adults, teenagers and children.

Stress, Anxiety
Relationship issues
Family conflicts
+49 more

About Lindsay

Lindsay Rose trained as a counsellor after many years teaching adults, teenagers and children. She saw how limited mental health support affected pupils and colleagues, and moved into counselling as a second career. Lindsay holds BACP registration and works from the United Kingdom.

She offers a calm, non-judgemental presence and puts the person in charge of each session. Her style is gentle and practical. She listens when someone needs to talk and uses different approaches when change is wanted.

Background and approach

Sessions can focus on thoughts and behaviours, deeper personal meaning, or present-day problems such as stress and anxiety. Lindsay adapts her work to each person’s pace and goals. She has four years' experience and has helped people facing trauma and abuse, obsessive compulsive difficulties, social and health anxiety, phobias and addiction-related concerns.

She also supports people dealing with grief, low self-esteem, eating issues and life transitions. Additional areas of focus include attachment and abandonment worries, blended family issues and communication problems. Lindsay’s background in teaching English makes her patient with people who use English as a second language.

That experience helps her slow things down and find accurate words when clients struggle to express themselves. Sessions are offered in English and international clients are accepted. Work is collaborative and goal-focused when that suits the person.

Practical techniques from cognitive behavioural approaches can be mixed with acceptance, mindfulness and person-centred methods. If someone prefers simply to be heard, Lindsay will hold that space without pressure.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	392100	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lindsay lists on their public professional profile, in their own terms.

Ways of working Lindsay names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values rather than fighting every uncomfortable feeling. It helps people live according to what matters to them while reducing avoidance and unhelpful coping. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches practical techniques to challenge and change unhelpful patterns. Both approaches suit worry, panic, low mood and many stress-related problems.

Lindsay will work with each person to find the right mix of approaches. Deciding what helps is collaborative - she listens to your goals, tries methods, and adjusts if something does not fit. That process means therapy can be tailored to short-term problem-solving or to deeper personal work depending on what you want.

Online sessions are offered by video calls, phone sessions, live chat and text-based messaging to make therapy easier to fit around life. Video gives visual contact, phone can be a simpler option when bandwidth is limited, live chat works for shorter check-ins and messaging lets you write between sessions. These choices help people keep momentum and manage therapy alongside work, travel or family commitments.

Frequently asked

What concerns does Lindsay commonly help with?

She helps people with stress, anxiety, depression and trauma and abuse. Other areas include addictions, eating and body image issues, grief, relationship and family concerns, and ADHD-related difficulties.

What is her therapeutic style like?

Her approach is warm and non-judgemental, with the client in control of sessions. She can listen without direction or offer structured tools to change thinking and behaviour.

How much clinical experience does she have?

She has four years' experience working as a counsellor after a background in teaching. That mix gives practical patience and an emphasis on clear communication.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported and can international clients book?

Sessions are offered in English and she accepts international clients.

What session formats are available online?

Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.