Registration on file

Linda Lennon, BACP

Linda Lennon is a counsellor with 22 years of experience.

Stress, Anxiety
Relationship issues
Anger management
+26 more

About Linda

Linda Lennon is a counsellor with 22 years of experience. She works with people facing stress, anxiety, low self‑esteem, depression and addiction. She also supports those dealing with relationship strain, grief, trauma and abuse, or difficulties at work and in daily life.

Linda uses mainly Client‑Centred Therapy alongside Cognitive Behavioural Therapy and Solution‑Focused Therapy. She begins by listening to what matters most to each person. Then she helps them pick practical steps that fit their situation and goals.

Background and approach

Her style is straightforward and collaborative. Sessions focus on clear goals, simple strategies and building on strengths. Linda encourages people to notice small changes and use those to gain momentum.

Over two decades she has worked with a wide range of concerns, from phobias and OCD symptoms to body image and relationship betrayals. This breadth helps her adapt explanations and exercises so they make sense to each client. Sessions are offered in English and are provided to people in the United Kingdom.

Online formats include video calls, phone sessions, live chat and text‑based messaging. Linda follows the British Association for Counselling and Psychotherapy framework and holds BACP accreditation.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	15896	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Linda lists on their public professional profile, in their own terms.

Ways of working Linda names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Practical therapy approaches for online care

Linda draws on Client‑Centred Therapy, Cognitive Behavioural Therapy and Solution‑Focused Therapy when working online. Client‑Centred Therapy focuses on listening, empathy and helping people make sense of their own experience; it helps when someone needs a steady, accepting space to talk things through. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and behaviours and uses specific exercises to reduce anxiety, tackle compulsive habits or shift unhelpful thinking. Solution‑Focused Therapy concentrates on clear, short‑term goals and small practical steps to get faster improvements in day‑to‑day functioning.

Choosing the right approach is a collaborative process. Linda will listen to what the person wants to change, try different methods in session and agree on a plan together. The goal is to pick tools that match the person’s needs, priorities and pace rather than imposing a single method.

Online therapy with Linda is offered by video call, phone, live chat or text‑based messaging. Video calls allow face‑to‑face conversation and practical exercises. Phone sessions work well for people with limited bandwidth or who prefer not to be on camera. Live chat and messaging suit short check‑ins, reflective exercises or people who find writing easier than talking. These options aim to make therapy more flexible and easier to fit into busy lives.

Frequently asked

What kinds of problems can Linda help with?

She supports people with stress, anxiety, depression and addictions, plus relationship strain, grief, trauma and abuse, and workplace difficulties.

How would she approach my concerns in sessions?

She combines Client‑Centred listening with Cognitive Behavioural Therapy and Solution‑Focused techniques to set clear goals and try practical steps in each session.

What is her professional background?

Linda has 22 years of professional experience working in counselling and psychotherapy settings in the United Kingdom.

What credentials does she hold and where does she practise?

She holds BACP accreditation and provides services to people located in the United Kingdom.

Can I have sessions in other languages or from other countries?

Sessions are offered in English and she is not taking international clients at this time.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text‑based messaging to suit different needs and schedules.

How does payment work and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule a session according to the therapist's availability.