Registration on file

Lennox(Lenny) Roberts-Flanders, BACP

Lennox (Lenny) Roberts-Flanders works with people who are feeling overwhelmed by stress, anxiety, depression or difficult life changes.

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About Lennox(Lenny)

Lennox (Lenny) Roberts-Flanders works with people who are feeling overwhelmed by stress, anxiety, depression or difficult life changes. She supports those coping with trauma and abuse, compassion fatigue, self-esteem struggles, and challenges around parenting or career choices. Lenny speaks plainly and aims to make sessions feel straightforward and practical from the first contact.

She adopts a trauma-informed stance and draws on client-centred ways of working to focus on what matters to each person.

Background and approach

Lenny also uses elements of cognitive behavioural approaches and dialectical behaviour ideas to help people learn concrete skills for emotional regulation and thinking patterns. Before moving into counselling full time, she spent many years in frontline mental health services. That background informs how she listens to difficult experiences and notices when someone needs steady, paced support.

She values the strengths people bring and helps them build on those resources. Sessions typically focus on clear goals and practical steps. Lenny encourages people to name small changes and try them between meetings.

She talks through coping strategies, communication habits, and ways to manage intense feelings so daily life becomes easier to handle. Her British Association for Counselling and Psychotherapy accreditation (BACP) is shown as BACP. She works with adults in the United Kingdom and offers a mix of session formats to suit different needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	384683	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lennox(Lenny) lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Depression
Coping with life changes
Compassion fatigue
LGBT
Family conflicts
Trauma and abuse
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Lennox(Lenny) names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How online approaches and trauma-aware work come together

Trauma-Focused Therapy here is described in simple terms as an approach that helps people make sense of distressing events and reduce their impact on daily life. It focuses on processing difficult memories and learning ways to stay present and less overwhelmed, which can be useful for those affected by abuse or complex trauma.

Client-Centred Therapy places the person at the centre of the process. The counsellor listens without directing, reflects back what is heard and helps the person find their own answers. This approach supports people who want a paced, respectful space to talk and make decisions.

Cognitive Behavioural Therapy, or CBT, offers practical steps to change unhelpful thinking and behaviour patterns. It includes exercises to notice thinking traps, test different actions and build small habits that ease anxiety and low mood.

Finding the right way of working is part of the process. The therapist will talk with each person about goals, preferences and what feels useful. Together they decide whether trauma-focused work, a client-centred stance or CBT techniques are the best fit, and that plan can shift as progress is made.

Online sessions include video calls, phone sessions, live chat and text-based messaging to match different needs. Video suits deeper conversations with visual connection. Phone calls can be easier if bandwidth is limited. Live chat or messaging allow brief check-ins, shorter sessions or ongoing written reflection. These options aim to make therapy fit around work, caring responsibilities and travel limitations rather than force a single format.

Frequently asked

What concerns does Lenny help with?

She supports people dealing with stress, anxiety, depression and trauma. Other areas include self-esteem, parenting strain, career issues and compassion fatigue.

How would you describe her therapeutic style?

Her style is client-centred and trauma-aware with practical techniques. Sessions aim to be straightforward and focused on achievable steps.

What is her background in mental health?

She has six years of counselling experience and many prior years working in frontline mental health services. That mix shapes a steady, informed way of listening and responding.

What credentials and region are listed?

Her credential is BACP, which appears as BACP. She practices in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What formats are used for sessions?

She provides video calls, phone sessions, live chat and text-based messaging. The variety helps people choose what fits their routine and comfort.

How are costs handled for therapy?

Cost varies with location and therapist availability and sessions use a subscription model. Subscriptions can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.