Registration on file

Lauren Roberts, BACP

Lauren Roberts is a counsellor based in the United Kingdom with three years of practice.

About Lauren

Lauren Roberts is a counsellor based in the United Kingdom with three years of practice. She works with people facing trauma, stress, anxiety and grief, and supports those dealing with LGBT concerns and ADHD-related struggles. Lauren offers a calm, non-judgemental space and focuses on what each person needs right now.

She uses an integrative approach, combining elements from different evidence-based techniques to suit the person in front of her. That means sessions look different depending on your goals - sometimes structured, sometimes more conversational.

Background and approach

The emphasis is on practical steps you can try between meetings and on understanding how past experiences shape present reactions. Clients bring a wide range of issues, including attachment and abandonment worries, body image, blended family pressures, and difficulties linked to chronic illness or pain.

Lauren also supports people navigating adoption and foster care histories, relationship and communication problems, sexual concerns including kink and BDSM, and separation after divorce. Therapy sessions explore coping skills for overwhelming emotions, ways to reduce anxiety and stress, and strategies for managing dissociation or mood dysregulation. Lauren explains ideas plainly and helps people test small changes that feel achievable.

She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules. She is registered with the British Association for Counselling and Psychotherapy, BACP, and works in English. To begin, people complete a short matching questionnaire and then schedule sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	407942	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lauren lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Trauma and abuse
Grief
ADHD
Abandonment
Adoption and foster care
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counselling
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues

How integrative therapy works online

Lauren commonly draws on two evidence-based approaches adapted for remote work. One is a trauma-focused method that helps people understand and process distressing memories and their effects; it uses paced discussion, grounding exercises and coping skills to reduce overwhelm. Another is a skills-based approach that teaches practical tools for managing anxiety, stress and mood swings, such as breathing work, behavioural experiments and routine planning.

Choosing the right approach is collaborative. The therapist will listen to your history, current difficulties and what you hope to change, then suggest options and check in about what feels helpful. Goals and methods can shift as you learn what works for you, so sessions are adjusted over time rather than fixed from the start.

Online formats make therapy more flexible. Video calls let you use body language and visual tools, phone sessions can suit low bandwidth or a quieter check-in, and live chat or text-based messaging are useful for shorter updates or when writing feels easier. This range helps people fit therapy around work, family life or mobility limits while working with registered professionals to progress at a steady pace.

Frequently asked

What concerns does Lauren focus on?

She supports people with trauma, stress, anxiety, grief, LGBT issues and ADHD-related difficulties, plus related areas like attachment, body image and sexual concerns.

What is her general approach in sessions?

She takes an integrative style, blending evidence-based techniques to match each person's needs and goals. Sessions mix practical skills and conversational reflection.

How much experience does she have?

She has three years of professional experience working with a diverse range of presentations in the UK.

What credentials and location are on record?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients and works with people in the United Kingdom.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How do I start therapy with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.