Registration on file

Laura Spagnuolo, BACP

Laura Spagnuolo is a BACP counsellor who offers online support for people facing stress, anxiety, relationship difficulties, trauma and abuse, depression and problems with intimacy.

Book with Laura online

About Laura

Laura Spagnuolo is a BACP counsellor who offers online support for people facing stress, anxiety, relationship difficulties, trauma and abuse, depression and problems with intimacy. She works with concerns around sleep, eating, anger and self-esteem, and helps people cope with life changes. Sessions are available in English and Italian and are delivered remotely to suit different needs.

Her style is warm and curious. She aims to build a trusting relationship and listens carefully to each person's story.

Background and approach

That relationship is the starting point for discovering what feels stuck and what might change. Laura draws on humanistic ideas while also attending to deeper, unconscious patterns that affect behaviour. She looks at how early life experiences and attachment can shape how people relate to themselves and others.

The goal is to spot repeated patterns and decide which habits still help and which can be adjusted. Therapy with her involves reflection and practical choice. People can expect a steady, non-judgemental process of making sense of feelings and actions.

The work often moves at a pace that feels manageable rather than rushed. She emphasises collaboration and respect for each person's values and culture. Over time the focus is on increasing self-awareness, emotional regulation and a greater sense of control in day-to-day life.

Sessions are tailored to what each person needs and wants to achieve.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	402827	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Laura lists on their public professional profile, in their own terms.

Ways of working Laura names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How attachment and client-centred ideas work online

Attachment-Based Therapy looks at how early relationships shape current patterns and emotional responses. It helps people understand why they repeat certain behaviours in relationships and supports changes in how they connect with others.

Client-Centred Therapy focuses on empathic listening and acceptance. The therapist offers a steady presence that helps someone feel heard and explore their values, feelings and choices without judgement.

Existential Therapy encourages people to consider meaning, responsibility and life direction. It can be useful for those facing big life changes, questions about purpose, or a sense of emptiness.

Choosing the right approach is part of the work. The therapist will discuss methods and tailor the way sessions run based on each person's needs, goals and preferences. This is a collaborative process that adapts over time as priorities shift.

Online therapy using video calls, phone sessions, live chat or text-based messaging offers practical flexibility. Video calls are close to face-to-face and suit deeper conversations, phone sessions work well when bandwidth is limited, live chat allows shorter check-ins and text messaging supports ongoing reflection between sessions. These options help fit therapy around work, caregiving and travel commitments while keeping continuity of care.

Frequently asked

What concerns can Laura address?

She works with stress, anxiety, relationship difficulties, trauma and abuse, intimacy issues, depression and related struggles such as sleep and eating problems.

What is her approach in sessions?

Her style combines client-centred, attachment-aware and existential ideas, focusing on listening, understanding patterns and helping people make meaningful choices.

How much experience does she have?

Laura has four years of professional experience supporting individual clients online.

What credentials and region are listed?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English and Italian, and international clients are accepted.

Which session formats are available?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different preferences.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.