Registration on file

Laura Hine, BACP, NCPS

Laura Hine is a counsellor who focuses on trauma-informed care delivered with practical, down-to-earth support.

About Laura

Laura Hine is a counsellor who focuses on trauma-informed care delivered with practical, down-to-earth support. She uses a range of talking approaches to help people who feel stuck, overwhelmed or pulled apart by anxiety, depression or painful memories. She listens first and then works with each person to choose ways of working that fit their goals.

Sessions are straightforward and aimed at helping people notice unhelpful patterns, try different responses, and build steadier day-to-day coping.

Background and approach

Laura draws on approaches that include trauma-focused methods, attachment-based ideas and Cognitive Behavioural Therapy. She also uses client-centred and narrative methods to support people to make sense of what has happened and to plan change that feels realistic and manageable. She has seven years of professional experience and holds BACP and NCPS credentials.

Her background includes work with an agency focusing on domestic and sexual abuse and trauma, plus work supporting young people with special needs and emotional difficulties. Sessions are offered in English and are available to people in the United Kingdom and internationally.

Practical access is via video calls, phone, live chat or text-based messaging, with a subscription model that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	383226	June 2026
NCPS	NCS23-05261	November 2024

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Laura lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Depression
Coping with life changes
Addictions
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Laura names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches translate to online therapy

Laura uses trauma-focused methods in ways that help people process distressing memories and reduce their day-to-day impact. This approach looks at how upsetting events affect feelings and behaviour and helps people develop safer ways of coping.

She also uses attachment-based ideas to look at how early relationships shape expectations and reactions in current connections. That work helps people notice patterns in relationships and practise different responses that feel more manageable.

Finding the right way of working is collaborative. The therapist will talk with each person about goals and preferences and combine approaches to suit what they want to change. The process is adjusted over time as needs and aims evolve.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are useful for face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and text messaging works for ongoing reflection between meetings. These options make therapy more flexible and easier to fit around work, family or travel.

Frequently asked

What concerns does this counsellor help with?

She helps people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions and other emotional difficulties.

What is her therapy style like?

She uses a blend of trauma-focused, attachment-based and client-centred approaches, alongside CBT and narrative methods, adapting style to each person's needs.

What experience does she have?

She has seven years of professional experience and has worked with agencies specialising in domestic and sexual abuse and with young people with special needs.

What credentials and region are listed?

She holds BACP and NCPS credentials and is based in the United Kingdom.

Can people who live outside the UK work with her?

Yes. Sessions are offered to international clients and are conducted in English.

Which session formats are available?

Sessions can take place by video call, phone, live chat or through text-based messaging depending on the person's preference.

How are fees structured?

Cost varies with location and therapist factors; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by choosing the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.