Laura Fontanet, BACP
Laura Fontanet is a counsellor and psychotherapist who works from a person-centred outlook.
About Laura
Laura Fontanet is a counsellor and psychotherapist who works from a person-centred outlook. She uses empathy, acceptance and a calm presence to help people talk through difficult feelings and make sense of what they are facing. Laura’s bio mentions five years of clinical practice and registration with the British Association for Counselling and Psychotherapy, BACP.
She focuses on stress, anxiety, trauma and abuse, and depression, and also supports people coping with life changes, grief and issues around identity and intimacy.
Background and approach
Other concerns she addresses include ADHD, addictions, eating and sleeping problems, anger and self-esteem. The profile lists many additional focus areas such as attachment difficulties, abandonment, caregiver stress, chronic illness, domestic violence and dissociation. Laura blends person-centred work with trauma-focused ideas and techniques drawn from cognitive behavioural therapy and emotionally-focused methods.
She references attachment-based thinking and uses mindfulness and Gestalt ideas when they fit a person’s needs. Sessions aim to be practical and rooted in what the client wants to change. Her practice offers a multicultural perspective and she provides therapy in English, Spanish, Catalan and Italian.
Laura practises from the United Kingdom and is registered with the BACP. Her stated style is collaborative and paced to the individual’s comfort. If someone wishes to begin, the usual route is to use the site’s Start Therapy flow, complete a short matching questionnaire, and book according to the therapist’s schedule.
Costs are handled via a subscription model that can be cancelled at any time and vary by location and availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401009 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Laura lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Laura names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches translate to online work
Laura combines trauma-focused ideas with attachment-based and person-centred ways of working to support people in online sessions. Trauma-focused work aims to help people process distressing experiences by pacing interventions and focusing on stabilisation and coping skills; it is often used for survivors of abuse or other traumatic events. Attachment-based therapy looks at how early relationships shape current patterns and helps people build more supported ways of relating and regulating emotions. Client-centred therapy places the person’s experience at the heart of sessions and uses empathy and acceptance to help people find clarity and change.Finding the right approach is part of the therapeutic process. The therapist works collaboratively to identify what fits a person’s needs, goals and preferences, and may use elements from different models to tailor sessions. That decision is reviewed over time so the work stays relevant and helpful.
Online formats include video calls, phone sessions, live chat and text-based messaging, which offer practical flexibility. Video works well when visual contact helps the conversation, phone can be easier when bandwidth is limited, live chat suits brief check-ins or people who prefer typing, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, travel and daily life while keeping the focus on what the person wants to achieve.
Frequently asked
What concerns does this counsellor address?
The profile lists a wide range of concerns including stress, anxiety, trauma and abuse, depression, grief, identity and intimacy issues, ADHD, addictions and eating or sleeping problems.
What is the therapist’s overall approach in sessions?
Sessions are rooted in a person-centred approach that emphasises empathy and acceptance, with tools drawn from trauma-focused work, cognitive behavioural therapy and emotionally-focused methods when helpful.
How much clinical experience does she have?
She has five years of experience working as a counsellor and psychotherapist.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for therapy?
Sessions are offered in English, Spanish, Catalan and Italian.
Can international clients work with this therapist?
The provider does not accept international clients at this time.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging according to client preference.
How are fees and starting steps handled?
Fees vary by location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.