Registration on file

Keren Richardson, BACP

Keren Richardson is a BACP counsellor with 12 years of experience supporting adults who are facing stress, anxiety, grief and trauma.

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About Keren

Keren Richardson is a BACP counsellor with 12 years of experience supporting adults who are facing stress, anxiety, grief and trauma. She welcomes people who are struggling with depression, self-esteem issues, relationship concerns and life changes. Her style is warm and straightforward, aimed at helping people feel heard and understood from the first session.

Keren draws on attachment-based and psychodynamic ideas to look at how past experiences shape present feelings.

Background and approach

She also uses client-centred and narrative approaches to help people tell their story in a way that makes sense. Sessions focus on making links between history and current patterns, so emotions feel less overwhelming and clearer to manage. Her work often includes practical conversation about how self-esteem, relationships and daily routines affect wellbeing.

She asks simple questions that help people talk about feelings and experiences without judgement. Together with each person she looks for small, realistic changes that can improve confidence and relationships over time. Keren has broad experience across concerns such as addictions, parenting strain, anger, bipolar mood issues, ADHD and compassion fatigue.

She also supports people dealing with attachment difficulties, body image, long-term illness and bereavement. The approach is tailored to each person rather than fixed to one method, so sessions feel relevant to what matters now. Based in the United Kingdom, she offers therapy in English.

Keren aims to build a trusting working relationship so people can explore difficult topics at their own pace.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	69576	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Keren lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Isolation / loneliness
Jealousy
Life purpose
Multicultural concerns
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Visually impaired
Women's issues
Young adult issues

Ways of working Keren names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How attachment and narrative approaches work online

Attachment-Based Therapy looks at close relationships and how early bonds affect feelings today. Online sessions can help unpick patterns in relationships and build more reliable ways of relating to others.

Client-Centred Therapy focuses on listening without judgement and following what the person finds most important. This approach helps people feel understood, which is often the first step to feeling steadier and more able to make choices.

Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods feel most useful based on needs, goals and preferences. Plans can change as therapy progresses so the work stays relevant and practical.

Online therapy offers flexibility and easy access to regular sessions. Video calls allow face-to-face discussion and visual cues, phone sessions can be simpler when bandwidth is limited, and live chat or text-based messaging makes brief check-ins and written reflection easy. These options make it simpler to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.

Frequently asked

What issues does Keren help with?

She supports people facing stress, anxiety, grief, depression and trauma. Other concerns listed include self-esteem, addictions, relationship and parenting strain.

What is her therapeutic style like?

Her style is warm, direct and non-judgemental. She asks questions to help people tell their story and make sense of emotions.

How long has she practised?

She has 12 years of experience working with adults on a wide range of emotional and life challenges.

What credentials and location are listed?

She is listed with the BACP and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat or text-based messaging.

How are costs and starting steps organised?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.