Registration on file

Kenny Pang, BACP

Kenny Pang is a counsellor practising from the United Kingdom who brings warmth and a steady presence to therapy.

Stress, Anxiety
Addictions
Relationship issues
+27 more

About Kenny

Kenny Pang is a counsellor practising from the United Kingdom who brings warmth and a steady presence to therapy. He balances empathy with a light touch of humour when appropriate. Kenny aims to make sessions feel human and straightforward, so people can talk about hard things without extra jargon.

He uses a mix of approaches that suit each person. That can mean practical tools from cognitive behavioural therapy, values-based work from acceptance and commitment therapy, or a person-focused client-centred style.

Background and approach

Kenny also draws on psychodynamic ideas when it helps to understand patterns that repeat over time. People come to him with stress, anxiety, grief, low mood, problems with intimacy, body image concerns, and difficulties linked to addiction or obsessive behaviours. He also supports people dealing with relationship strain, attachment wounds, post-traumatic stress, and self-esteem challenges.

Sessions are offered in English and Cantonese for those who prefer either language. Kenny has five years of experience and holds registration with the British Association for Counselling and Psychotherapy, shown as BACP. He works with individuals and will signpost to other professionals if a different kind of help is needed.

Practical arrangements include video calls, phone sessions, live chat, and text-based messaging. To begin, people complete a short matching questionnaire and then schedule sessions according to availability. Kenny aims to create a space that helps people feel understood and able to move forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	393321	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kenny lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Grief
Depression
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Self esteem
Abandonment
Attachment issues
Body image
Communication problems
Drug and alcohol addiction
Impulsivity
Infidelity
Isolation / loneliness
Mood disorders
Obsessions, compulsions, and OCD
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Social anxiety and phobia
Workplace issues

Ways of working Kenny names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches and online therapy options

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when thoughts and feelings feel difficult. It is often helpful for anxiety, low mood, and problems where avoidance keeps someone stuck. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviours. It tends to suit problems like phobias, obsessive thoughts, mood disorders, and many forms of anxiety.

Deciding which approach to use is part of the work together. The therapist will discuss options and try methods that match the person's needs, goals, and preferences. This is a collaborative process and may shift over time as patterns change and progress is made.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different days and rhythms. Video can feel closest to face-to-face for deeper conversation, phone calls can work well when bandwidth is limited, live chat and messages suit quick check-ins or people who prefer writing. These options make it easier to fit sessions around work, study, or family life and allow people to keep continuity of care even when travel or location changes.

Frequently asked

What concerns does Kenny work with?

Kenny supports people with stress, anxiety, grief, depression, trauma and abuse, relationship and intimacy issues, eating and body image concerns, addictions, and self-esteem difficulties.

What is his therapeutic style like?

He blends practical, skills-based work with client-centred listening. Sessions are warm and direct, with occasional light humour when suitable.

How much experience does he have?

He has five years of experience working with a range of emotional and behavioural concerns.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.

Which languages are supported?

Sessions are offered in English and Cantonese to meet different language preferences.

How are sessions delivered online?

Available formats include video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What are the steps to get started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.