Registration on file

Jurgita Dobiliene, BACP, NCPS

Jurgita Dobiliene is a counsellor who uses an integrative, person-focused approach to help people work through stress and trauma.

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About Jurgita

Jurgita Dobiliene is a counsellor who uses an integrative, person-focused approach to help people work through stress and trauma. She draws on ten years of clinical experience and a background in healthcare to guide conversations about anxiety, grief, low mood and overwhelming life changes. Her name appears here so readers know who they will meet when they start a conversation.

Jurgita kept her start in healthcare as an oncology nurse and that experience shaped why she moved into counselling.

Background and approach

She uses that practical experience to understand how physical illness and caregiving strain affect mood, sleep and daily functioning. This lived context informs how she listens and what she pays attention to in sessions. Her practice combines client-centred therapy with emotionally-focused work and trauma approaches such as EMDR.

She also brings mindfulness techniques into sessions to help people manage stress and build awareness. Sessions are shaped around what each person needs rather than a fixed formula. People come to her with a wide range of concerns including relationship stress, parenting strain, career worries, burnout and compassion fatigue.

She also helps those coping with chronic illness, cancer-related distress, end-of-life concerns and phobias. ADHD, anger and self-esteem issues are other areas she supports. Jurgita works in the United Kingdom and communicates in English.

She is registered with BACP and NCPS. Practical options for meeting include video calls, phone sessions, live chat or text messaging depending on what suits the person best. To begin, the service asks people to complete a short matching questionnaire and then schedule sessions based on the therapist's availability.

Costs vary with location and use a subscription model that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	380638	February 2027
NCPS	JD00P08	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jurgita lists on their public professional profile, in their own terms.

Ways of working Jurgita names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How trauma-informed approaches translate to online therapy

Client-Centred Therapy focuses on listening, empathy and helping people find their own solutions. It is useful for low mood, relationship stress and building confidence. Emotionally-Focused Therapy (EFT) helps people identify and work with strong emotions and attachment patterns, which can ease anxiety, grief and relationship distress. Eye Movement Desensitisation and Reprocessing (EMDR) is used as a trauma-informed method to reprocess distressing memories and reduce their emotional intensity; it is often used when past events continue to cause anxiety or flashbacks.

Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels manageable, then try methods that match those needs. This is a collaborative process and adjustments are made as therapy progresses.

Online sessions offer practical flexibility. Video calls allow face-to-face contact when that matters. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing, want quick access between sessions or need to reflect before responding. Registered or accredited professionals use these formats to make therapy more accessible for different lifestyles and schedules.

Frequently asked

What kinds of problems does this counsellor help with?

She supports people with stress, anxiety, grief, depression, relationship worries, trauma and abuse, parenting strain, anger, self-esteem, career concerns, coping with life changes and compassion fatigue. Additional areas include cancer-related distress, caregiver stress, chronic illness and end-of-life issues.

What is the general style of therapy?

Sessions are collaborative and client-centred, with emotionally-focused work and trauma-informed tools used where helpful. Mindfulness practices are often included to build awareness and manage stress.

How much clinical experience does she have?

She has ten years of professional experience, including prior work in healthcare that informs her approach to illness and caregiving concerns.

What credentials and location are listed?

She holds BACP and NCPS credentials and works from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

People may meet by video call, phone session, live chat or text-based messaging according to their preference.

How are sessions priced?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions based on the therapist's availability.