Registration on file

Dr. Julie (Jules) Lewis, BACP

Dr.

Stress, Anxiety
Relationship issues
Self esteem
+45 more

About Julie

Dr. Julie (Jules) Lewis has worked as a counsellor in the United Kingdom for four years and holds BACP registration. She focuses on helping people cope with stress, anxiety, depression and low self-esteem.

She also supports people dealing with relationship strain, grief, trauma and life changes. Her style is warm and respectful. She aims to tailor conversations and plans to each person's needs.

Sessions are practical and grounded, with straightforward suggestions and space to talk things through.

Background and approach

Julie draws on Attachment-Based ideas to look at how past connections affect current relationships. She uses Client-Centred methods to keep sessions focused on the person's experience and priorities. Cognitive Behavioural Therapy techniques are used when helpful to spot patterns and try new ways of thinking and behaving.

She works with people who face challenges such as sleep problems, anger, chronic pain or illness, career uncertainty and ADHD-related concerns. Additional focuses include abandonment, attachment issues, blended family challenges, caregiver stress, communication problems, and forgiveness work. Julie encourages small, achievable steps and checks in about what is working.

She aims to make starting therapy less daunting and to help people build tools they can use between sessions. Sessions are offered in English and take place online by video call, phone, live chat or text messaging. Practical arrangements and a matching questionnaire are used to get started.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	384614	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Ways of working Julie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches shape online support

Attachment-Based Therapy looks at how early connections influence current relationships and emotional responses. It can help when feeling stuck in patterns with partners, friends or family by bringing awareness to how past experiences shape reactions.

Client-Centred Therapy centres the person's experience in the room. The therapist listens without judgement and helps the person set the pace and direction. This approach suits people who want a steady, person-led space to sort feelings and make choices.

Finding the right approach is part of the therapeutic work. Julie will talk with each person about their needs, goals and preferences and together they will choose methods to try. She treats this as a collaborative process and checks in regularly about progress and what to change.

Online sessions can be arranged as video calls, phone conversations, live chat or text messaging. Video calls work well for face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and text messaging can fit around busy days. These options make it easier to book sessions around work, caregiving or other commitments and to keep continuity when travel or relocation happens.

Frequently asked

What kinds of concerns can Jules help with?

She supports people with stress, anxiety, depression, low self-esteem and relationship strain. She also offers help for grief, trauma and life transitions.

What is her therapeutic style like?

She works in a warm, respectful way and adapts to each person. Sessions focus on listening, practical ideas and collaborative planning.

What experience does she bring?

She has four years of professional experience working in the United Kingdom with a range of emotional and life concerns.

What credentials and location are listed?

She is registered with the BACP and practices from the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English.

What session formats are available?

Therapy is delivered online using video calls, phone sessions, live chat or text-based messaging.

How are costs and subscriptions handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with Jules?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.