Registration on file

Jose Veiga, BACP

Jose Veiga is a counsellor based in the United Kingdom with eight years of professional experience.

About Jose

Jose Veiga is a counsellor based in the United Kingdom with eight years of professional experience. He works with people facing stress and anxiety, grief and loss, trauma and abuse, and concerns related to LGBT issues. He approaches each person with respect, sensitivity and compassion.

Jose takes an integrative, person-focused approach. He listens first, then shapes sessions around what a client needs most. That can mean short-term problem solving or longer exploration of difficult feelings and past events.

Background and approach

He uses methods drawn from attachment-based work to look at how relationships affect wellbeing. Emotionally-Focused Therapy helps when people struggle with closeness, while mindfulness tools help manage anxiety in the moment. He blends these with client-centred and trauma-focused ideas to fit each case.

Sessions aim to be practical and grounded. Jose helps people identify patterns, try small changes and build coping skills. He also supports people facing addictions, eating concerns, anger, low self-esteem, bipolar challenges and life transitions.

People can expect clear, straightforward conversation and a plan that reflects their goals. Jose speaks English and Portuguese and accepts international clients. He matches his approach to the person in front of him, not to a manual.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	225365	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jose lists on their public professional profile, in their own terms.

Ways of working Jose names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jose’s approaches translate to online therapy

Attachment-Based Therapy looks at how early and current relationships shape feelings and behaviour. Online sessions can use that lens to map patterns and try new ways of relating in day-to-day life. Emotionally-Focused Therapy helps people notice and change emotional responses in close relationships, and works well when couples or individuals want clearer emotional connection and repair. Mindfulness Therapy teaches skills to notice thoughts and bodily sensations without judgement and can reduce the intensity of anxiety or distress in the moment. Finding the right approach is part of the work. Jose will discuss options with each person and decide together what feels most useful. That collaborative process means approaches can be mixed or adjusted as needs and goals become clearer over time. Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a quieter audio check-in is needed. Live chat and text-based messaging let someone have shorter, more frequent contact and can fit around work or caring responsibilities. These formats help people maintain continuity of care and make it easier to attend sessions from different locations.

Frequently asked

What kinds of problems does Jose help with?

He works with stress, anxiety, grief, depression and trauma and abuse. He also supports people with addictions, eating concerns, anger, self-esteem and relationship or intimacy-related issues.

How would you describe his therapeutic style?

He uses an integrative, person-centred style that adapts to each person's needs. Conversations are practical and focused on small changes as well as exploring deeper issues.

What is his background and experience?

He has eight years of professional experience working with a range of mental health and relational concerns. His work includes supporting people through trauma, grief and LGBT-related issues.

What credentials and location are listed?

Jose is registered with the British Association for Counselling and Psychotherapy, shown as BACP. He is based in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Portuguese. He also accepts international clients.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging. These options let people choose what fits their routine and comfort level.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.

How do I begin if I want to work together?

Start by pressing the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.