Registration on file

Jon Simons, NCPS

Jon Simons is a counsellor who helps people facing stress, anxiety, depression, addiction and trauma.

Stress, Anxiety
Sleeping disorders
Career difficulties
+33 more

About Jon

Jon Simons is a counsellor who helps people facing stress, anxiety, depression, addiction and trauma. He draws on nine years of experience and works with a wide range of emotional concerns. Sessions aim to help people make practical changes and find clearer direction in life.

Jon keeps therapy straightforward and down to earth. He uses a mix of approaches chosen to fit each person rather than one fixed method. In sessions he listens closely, asks helpful questions and offers gentle challenge when it will move things forward.

Background and approach

People can expect a flexible approach to scheduling and how they meet. Jon offers video calls, phone sessions, live chat or text messaging to make it easier to work around day-to-day life. That flexibility is part of helping clients stay engaged while they make change.

Therapy often includes looking at thoughts and patterns that keep problems going, and trying small experiments to test new ways of coping. He also pays attention to relationships and how early attachment can shape current difficulties. Practical steps are balanced with space to talk about feelings.

Jon has particular experience with work and relationship stress, sleep problems, grief, eating concerns, ADHD and complex presentations such as co-morbidity and dissociation. He also supports people dealing with career decisions, midlife questions and life transitions. He works with individuals from across the United Kingdom and accepts international clients.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS22-03886	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jon lists on their public professional profile, in their own terms.

Stress, Anxiety
Sleeping disorders
Career difficulties
Depression
Coaching
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Autism and Asperger Syndrome
Blended family issues
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Emptiness
Family problems
First responder issues
Isolation / loneliness
Life purpose
Midlife crisis
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Self-harm
Social anxiety and phobia
Workplace issues

Ways of working Jon names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Jon uses Cognitive Behavioural Therapy to help people notice unhelpful thoughts and try different behaviours. CBT is practical and often includes small experiments or simple homework to test new ways of coping.

He also draws on Attachment-Based Therapy which looks at how early relationships shape current ways of relating. This approach can help with trust, communication and patterns that repeat in close relationships.

Finding the right approach is part of the work. Jon will talk with each person about their goals and preferences and together decide which methods to try. That makes therapy a collaborative process rather than a one-size-fits-all plan.

Online sessions are offered by video call, phone, live chat or text messaging. Video calls allow face-to-face conversation, phone sessions can be quicker check-ins or suit lower bandwidth, live chat works for shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and travel commitments and to keep continuity when schedules change.

Frequently asked

What issues does Jon help with?

He supports people with stress, anxiety, sleeping difficulties, depression, addiction, trauma and related concerns. Additional focus areas include ADHD, grief, eating concerns and career or life transitions.

What is Jon's therapeutic style?

His style is engaging and sometimes challenging in service of progress. He combines listening with practical exercises and goal-focussed work.

How long has he been practising?

Jon has nine years of experience working as a counsellor with a variety of emotional and relationship difficulties.

Where is Jon based and what credential does he hold?

He practises from the United Kingdom and lists NCPS among his credentials.

Which languages are supported?

Sessions are offered in English and he accepts international clients.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.

How are sessions paid for?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.