Registration on file

Jessica Camp, BACP

Jessica Camp is a BACP counsellor based in the United Kingdom.

About Jessica

Jessica Camp is a BACP counsellor based in the United Kingdom. She draws on several years of practice supporting people with addiction and related emotional difficulties. Her work focuses on helping people manage stress, anxiety, low mood and trauma-related problems in straightforward, practical ways.

She approaches sessions with a warm, person-centred style. Conversations aim to build trust and a steady relationship so people can speak about painful experiences. Jessica uses that trusting space to help people make sense of feelings and begin to try different ways of coping.

Background and approach

Her background includes work in residential drug and alcohol treatment and in supported housing. That experience means she is used to helping people with complex needs, including dual diagnosis and the emotional effects of adverse childhood experiences. Therapy draws on a mix of approaches to match the person in front of her.

Techniques from cognitive behavioural work, acceptance and commitment ideas, attachment-focused thinking and psychodynamic ideas are used as needed. Sessions are adapted to each person’s situation and goals. People often come for help with addictions, panic and phobias, obsessive thoughts, relationship and intimacy worries, grief, anger, or parenting stress.

Jessica also supports those coping with ADHD, bipolar symptoms, eating or sleep difficulties, and life changes that feel overwhelming. She offers sessions online by video, phone, live chat or text messaging, and sees people from the UK as well as internationally. New clients begin by completing a short matching questionnaire and then scheduling sessions once matched.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	393662	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Anger management
Self esteem
Relationship issues
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Bipolar disorder
Depression
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Attachment issues
Codependency
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Process addiction (porn, exercise, gambling)
Self-harm
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Young adult issues

Ways of working Jessica names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jessica’s approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being led by them, and then commit to actions that match their values. It can help with anxiety, low mood, avoidance and problems that keep recurring. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical exercises to change unhelpful patterns. It is often chosen for panic, phobias, obsessive thinking and mood symptoms.

Finding the right blend of techniques is part of the work. Jessica will discuss your goals and preferences and adapt the approach over time. The process is collaborative - she helps people try methods, review what works, and change course if something is not helpful.

Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different needs. Video sessions allow face-to-face conversation and exercises, phone sessions can be easier if bandwidth is limited, and chat or messaging can work for short check-ins or when typing feels more comfortable. These options make it simpler to fit therapy around work, family and travel, while keeping the focus on practical coping and steady progress.

Frequently asked

What concerns does this counsellor help with?

She works with a wide range of issues including stress, anxiety, addiction, trauma and abuse, anger, low self-esteem, relationship and intimacy concerns, grief, eating and sleeping problems, bipolar and depression, and coping with life changes.

What is her general approach in sessions?

She uses a person-centred style that focuses on building a steady, reparative relationship. Techniques from cognitive behavioural therapy and acceptance and commitment therapy are used alongside attachment and psychodynamic ideas to suit each person.

How much clinical experience does she have?

She has four years of experience as a counsellor and additional background working in residential drug and alcohol treatment and supported housing roles prior to personal work.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

Which formats are available for sessions?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to give flexibility for different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with this counsellor?

Begin by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability once matched.