Registration on file

Jemma Rollison, BACP

Jemma Rollison is a BACP counsellor who helps people facing stress, anxiety, relationship strain, trauma and abuse, career worries and depression.

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About Jemma

Jemma Rollison is a BACP counsellor who helps people facing stress, anxiety, relationship strain, trauma and abuse, career worries and depression. She works in a calm, practical way and aims to make counselling feel approachable and useful. Jemma listens without judgement and focuses on what a person needs right now.

In sessions she treats the person as the expert in their own life. Conversations are used to make sense of feelings and to find small, practical steps forward.

Background and approach

She brings together ideas from different therapies so the work fits the person rather than forcing a single method. Jemma pays particular attention to attachment and relationships. This can include questions about abandonment, attachment issues, codependency and commitment worries.

She also supports people managing chronic illness, caregiving stress, cancer, body image and the effects of separation or divorce. Her approach often combines talking with practical tools. Cognitive techniques help challenge unhelpful thinking and mindfulness exercises can calm racing thoughts.

Jungian ideas are sometimes used to explore personal meaning and patterns that repeat in relationships. People meet Jemma online by video, phone, live chat or text messaging. Sessions are arranged through a subscription model that can be cancelled at any time.

To begin, users complete a short matching questionnaire and schedule according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	412686	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jemma lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Career difficulties
Depression
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Jemma names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jemma’s approaches work online

Attachment-Based Therapy focuses on how early relationships shape current patterns. Online sessions can explore feelings about trust, closeness and abandonment, and help build more helpful ways of relating. Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions. In online work CBT provides practical techniques to challenge unhelpful thinking and to try different behaviours between sessions. Client-Centred Therapy emphasises a non-judgemental, accepting style where the client sets the pace and focus of the work.

Choosing the right approach is part of the therapy process. The therapist will discuss goals, preferences and what feels most useful, and then adapt methods together. This is a collaborative process where the approach can shift as needs change.

Online therapy offers practical flexibility. Video calls let people use body language and eye contact, phone sessions use less bandwidth and can fit into short breaks, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit counselling around work, care duties or health limits while maintaining continuity of care with a registered professional.

Frequently asked

What concerns does Jemma support?

Jemma supports people with stress, anxiety, relationship problems, trauma and abuse, career worries and depression. She also works with issues like abandonment, attachment, codependency and life changes such as divorce.

How would you describe her therapeutic style?

Her style is warm and practical. She listens without judgement, treats the client as the expert, and focuses on small, achievable steps during sessions.

What experience does she have?

She has four years of experience working as a counsellor. Over that time she has combined several approaches to suit different client needs.

What professional credential does she hold and where is she based?

She holds BACP and is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Jemma offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are sessions paid for and what does it cost?

Sessions use a subscription that can be cancelled at any time. Costs vary with location and therapist availability.

How do I begin working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.