Jecinta Sivyer, BACP
Jecinta Sivyer offers support for people dealing with stress, anxiety, depression, trauma and abuse, relationship difficulties, self-esteem worries, and problems with sleep or eating.
About Jecinta
Jecinta Sivyer offers support for people dealing with stress, anxiety, depression, trauma and abuse, relationship difficulties, self-esteem worries, and problems with sleep or eating. She also helps those facing grief, addiction, career pressures, compassion fatigue, ADHD and challenges linked to intimacy or parenting. Jecinta uses plain, direct conversation to help people untangle what feels overwhelming and find small, steady steps forward.
She works in a warm, non-judgemental way and focuses on building trust.
Background and approach
Sessions give space to talk about feelings, relationships and past events that still affect daily life. The emphasis is on understanding what matters most to the client and on practical ways to cope between sessions. Jecinta draws on attachment-based ideas to look at how early relationships shape current patterns.
She also uses client-centred listening to follow the client’s lead and psychodynamic thinking to notice recurring themes that show up in relationships and behaviour. These approaches inform a gentle, reflective style rather than a rigid programme. She is registered with the British Association for Counselling and Psychotherapy, BACP.
Jecinta has four years of clinical experience and works with adults in the United Kingdom. Conversations can be held in English, Lao or Swahili, depending on the client’s preference. Online options include video calls, phone sessions, live chat and text-based messaging.
The service runs on a subscription model that can be cancelled at any time and session cost varies with location and therapist availability. To begin, clients complete a short matching questionnaire and schedule at a convenient time.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394551 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jecinta lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Self esteem
- Depression
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Jecinta names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches for online support
Attachment-based therapy focuses on how early relationships shape current connections and emotional reactions. In online sessions this approach helps people notice patterns in close relationships and try different ways of relating that feel safer and more satisfying.Client-centred therapy places the client at the heart of the work. The counsellor offers attentive listening and reflective questions so the client can lead the pace and direction of each session, useful for issues like low self-esteem and life changes.
Psychodynamic therapy looks for recurring themes from a person’s history that affect present behaviour and feelings. Online or by phone this allows time to reflect on long-standing patterns and how they turn up in everyday life.
Choosing the right approach is part of the process and will be decided together. The therapist will discuss goals, preferences and how each method might help, then adapt the work as needs change to keep it practical and relevant.
Online sessions offer flexibility for people with busy lives or limited travel options. Video calls enable face-to-face conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and text-based messaging can fit into a break at work or while travelling. These options make regular contact easier and support continued progress between appointments.
Frequently asked
What concerns does Jecinta address?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, sleep and eating problems, ADHD and related struggles.
How would you describe her therapeutic style?
Her style is warm and respectful, using open listening and reflective conversation to follow the client’s priorities and pace.
What is her background and experience?
She has four years of clinical experience working with adults and uses attachment-based, client-centred and psychodynamic approaches.
What credentials and location apply?
Jecinta is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are offered in sessions?
Sessions are offered in English, Lao and Swahili.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How does cost and payment work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.