Registration on file

Jeannette Mason, BACP

Jeannette Mason is a psychotherapeutic counsellor who works with people facing stress, anxiety, depression and trauma.

About Jeannette

Jeannette Mason is a psychotherapeutic counsellor who works with people facing stress, anxiety, depression and trauma. She offers a calm, warm approach that helps people make sense of difficult feelings and find practical ways to cope. Jeannette also supports those managing ADHD, low self-esteem and relationship concerns.

Her background includes four years of clinical experience and earlier training in general nursing. Jeannette has a BACP credential, which is recorded as BACP.

Background and approach

She brings a blend of talking therapies informed by neurobiological research and practical counselling skills. In sessions she listens without judgement and adapts her approach to each person. Jeannette uses techniques drawn from trauma-focused work, attachment-based ideas, mindfulness and somatic methods alongside solution-focused tools.

She aims to help people understand why they feel as they do and to develop skills for everyday life. People can expect an initial meeting to look at needs and goals and to decide whether the fit feels right. Jeannette will collaborate on a treatment plan and review progress over time.

Some people notice improvement within a few weeks, while others take longer. She works with a wide range of issues including grief, parenting stress, sleep difficulties, anger, body image and long-term health conditions. Sessions are offered from the United Kingdom and are available in English, with international clients accepted.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	391826	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jeannette lists on their public professional profile, in their own terms.

Ways of working Jeannette names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online and in sessions

Jeannette uses trauma-focused therapy to help people slowly make sense of difficult experiences and reduce their ongoing impact. That approach often involves pacing the conversation and noticing how memories affect emotions and the body.

Attachment-based ideas are used to look at relationship patterns and how early connections shape current behaviour. This work helps people recognise repeated ways of relating and to try out different responses in everyday life.

Finding the right approach is part of the work. Jeannette will talk with each person about their needs, goals and preferences and then decide together what to try. Sessions are collaborative and reviewed regularly so the plan can change if something else would be more helpful.

Online therapy offers flexibility for busy lives. Video calls let people see visual cues and have a fuller conversation. Phone sessions can be useful when internet bandwidth is limited or when a quieter check-in suits the day. Live chat and text-based messaging provide shorter, more frequent contact for reflection between sessions or brief check-ins.

Overall, online formats make it easier to fit therapy around work, caregiving and everyday routines while still using trauma-focused, attachment and mindfulness-informed methods with a registered or accredited professional.

Frequently asked

What kinds of problems does this counsellor address?

She helps people with stress, anxiety, trauma and abuse, depression and coping with life changes. Other concerns include ADHD, grief, sleep problems, parenting strain, anger, self-esteem and career issues.

What is her therapeutic style like?

Her style is warm and interactive with an emphasis on listening without judgement. She tailors sessions to each person and uses a mix of talking, body-awareness and practical problem-solving techniques.

How much clinical experience does she have?

She has four years of clinical experience and a background in general nursing. That combination informs her interest in how physical health and mental health interact.

What credentials and location are listed?

She is listed with BACP and practises from the United Kingdom. The profile records BACP as the credential.

Are sessions available in other languages or countries?

Sessions are offered in English and international clients are accepted. This allows people outside the UK to work with her.

Which session formats are offered online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules. Formats can be mixed to match what works best for the person.

How are fees and payment handled?

Costs vary with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.

What should I do to begin therapy?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.