Jason Thorpe, BACP
Jason Thorpe is a counsellor practising client-centred therapy who aims to make sessions straightforward and approachable.
About Jason
Jason Thorpe is a counsellor practising client-centred therapy who aims to make sessions straightforward and approachable. He focuses on listening and helping people find their own way through stress, anxiety, grief, relationship strain and other life challenges. Jason uses a friendly, laid-back manner to help people feel more at ease in the room.
He has five years' experience and holds BACP registration, which is recorded as BACP. That background informs how he works with people facing depression, addictions, trauma and abuse, self-esteem concerns, eating and sleeping difficulties, and issues linked to intimacy and sexuality.
Background and approach
Sessions are conversational and paced around the client rather than driven by technical exercises. Jason supports people dealing with work pressures, career uncertainty, compassion fatigue and the ripple effects of major life changes. He also offers help for ADHD-related coping, anger, bereavement, and complex relationship topics such as attachment or communication problems.
The approach focuses on practical steps people can try between meetings. People who prefer a calm, nonjudgemental space may find his style helpful. He aims to build autonomy so clients make choices that suit their lives.
The tone is warm and straightforward rather than clinical. Sessions are available in English and can be delivered online in several formats. International clients are accepted.
To begin, people complete a short matching questionnaire and then schedule sessions according to the usual booking process.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384371 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jason lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Ways of working Jason names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How client-centred practice works online
Client-centred therapy focuses on creating a respectful, listening space where the person leads the conversation. The counsellor reflects what they hear, asks questions to clarify, and supports people to find their own solutions. This approach suits concerns like anxiety, depression, grief and relationship difficulties because it lets each person move at their own pace.Alongside that, the practice emphasises practical problem-solving between sessions. The counsellor and client agree on small steps to try, then check progress together. This collaborative way of working helps shape goals around real-life priorities and adapts as needs change.
Online sessions can be held by video call, phone, live chat or text-based messaging. Video is useful when visual connection helps the conversation. Phone sessions need less bandwidth and can fit into a busy day. Live chat or messaging can be shorter check-ins or suit people who prefer writing. These options make it easier to schedule therapy around work, family or travel without losing continuity of care.
Frequently asked
What concerns does Jason commonly help with?
He supports people facing stress, anxiety, grief, depression and addiction issues. He also works with relationship, intimacy and trauma and abuse concerns.
How would you describe his therapy style?
He uses a client-centred style that emphasises listening and collaboration. Sessions are conversational and paced around the person's needs.
What is his professional background?
He has five years' experience working as a counsellor. That experience includes supporting people with ADHD, compassion fatigue and complex attachment or communication difficulties.
Where is he based and what credential does he hold?
He practises in the United Kingdom and the credential listed is BACP.
Which languages are supported for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
More counsellors who work with Stress, Anxiety
See all
Kathryn Taylor
BACP
12 years in practice
Experienced counsellor with workplace insight
- Stress, Anxiety
- Relationship
- Self esteem
Lucy Nicolaysen
BACP
6 years in practice
Trauma-informed, attachment-focused counsellor
- Relationship
- Family
- Trauma and abuse
Matthew Bridge
BACP
3 years in practice
Compassionate counsellor for trauma and stress
- Stress, Anxiety
- LGBT
- Relationship