Registration on file

Janine Kennedy, NCPS

Janine Kennedy is a counsellor with ten years' experience offering online therapy to people in the United Kingdom and internationally.

Stress, Anxiety
Relationship issues
Family conflicts
+47 more

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About Janine

Janine Kennedy is a counsellor with ten years' experience offering online therapy to people in the United Kingdom and internationally. She works with a wide range of concerns, including stress, anxiety, depression, eating and relationship difficulties, and trauma and abuse. Janine holds NCPS as a listed credential and uses that background to frame practical, person-focused care.

She tailors sessions to each person's needs rather than using a single fixed method.

Background and approach

Sessions focus on clearer thinking, everyday coping skills and steady progress. Janine aims to help people notice unhelpful patterns and build small practical habits that make day-to-day life easier. Her work commonly draws on client-centred principles to create an open space for people to talk.

Cognitive behavioural techniques are used to identify and shift thinking patterns. Mindfulness practices are offered to reduce overwhelm and improve present-moment coping. Janine also supports people dealing with grief, addiction, compassion fatigue, ADHD and the effects of long-term health problems.

She addresses family-of-origin issues, communication problems, boundaries and body image in straightforward terms people can act on. Sessions are offered by video call, phone, live chat or text-based messaging so people can choose the format that fits their life. To begin, clients follow the site's Start Therapy flow and complete a short matching questionnaire before scheduling according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS15-01870	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Janine lists on their public professional profile, in their own terms.

Ways of working Janine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Janine blends approaches for online therapy

Janine commonly uses client-centred methods to begin therapy. That means sessions focus on listening closely, understanding a person's experience and shaping goals together. This approach helps people feel heard and guides what to work on next.

She also uses cognitive behavioural therapy, or CBT, to spot and test unhelpful thinking patterns. CBT provides practical exercises and steps to change thoughts and behaviours, which can help with anxiety, depression, eating issues and trauma-related distress.

Finding the right approach is part of the work. Janine treats it as a collaborative process and will adapt techniques to match a person's needs, goals and preferences. She explains options, tries approaches out together and adjusts what she does based on what helps.

Online sessions are offered via video call, phone, live chat or text-based messaging to provide flexibility. Video calls are useful for in-depth conversation and face-to-face connection. Phone sessions can be easier when someone has limited bandwidth or prefers audio only. Live chat and messaging suit shorter check-ins, ongoing reflection between sessions or people who find typed communication more comfortable.

These options make it easier to fit therapy into a busy life and to continue work from different locations while using the therapist's chosen approaches.

Frequently asked

What concerns does Janine help with?

She supports people with stress, anxiety, depression, eating and relationship issues, trauma and abuse, grief, addictions, parenting strain and work-related stress among other concerns.

What is her therapeutic style like?

Sessions are person-centred and practical. Janine blends client-centred listening with CBT and mindfulness to help people change thoughts and build coping skills.

How much experience does she have?

Janine has ten years' experience working with people in counselling and psychotherapy settings.

Where is she based and how is she accredited?

She practises from the United Kingdom and lists NCPS among her credentials as supplied in her profile.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and offers sessions to people outside the United Kingdom.

What session formats are available?

Sessions can be conducted by video call, phone, live chat or text-based messaging so people can pick what fits their routine.

How are fees handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I start working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.