Janice Quinn, BACP
Janice Quinn is a counsellor who uses a person-centred approach to help people facing grief, anxiety, depression and life changes.
About Janice
Janice Quinn is a counsellor who uses a person-centred approach to help people facing grief, anxiety, depression and life changes. She meets individuals where they are and encourages them to lead the conversation. Janice aims to be non-judgemental, honest and respectful in sessions.
Janice works with adults and teenagers on a wide range of concerns. These include stress, low self-esteem, anger, addictions, eating and food-related issues, parenting strains and relationship or family problems.
Background and approach
She also supports people dealing with trauma and abuse, ADHD, attachment difficulties, adoption and foster care matters, and the aftermath of natural or human-caused disasters. With four years of practice, Janice draws on Attachment-Based Therapy alongside client-centred ways of working. She believes people know their own story and brings a calm, listening stance while helping them notice strengths and options.
Sessions are intended to feel like a steady place to talk things through and try new ways of coping. Janice is registered with the British Association for Counselling Professions, BACP. That registration indicates she follows a recognised professional ethical framework for her work.
She offers help in English and sees people in the United Kingdom. Practical arrangements include video calls, phone sessions, live chat or text-based messaging. Therapy uses a subscription model that can be cancelled at any time, and sessions are scheduled after a short matching questionnaire.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394862 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Janice lists on their public professional profile, in their own terms.
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Young adult issues
Ways of working Janice names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How attachment and person-centred work translate to online therapy
Janice uses Attachment-Based Therapy to look at how early connections shape current relationships and emotional reactions. This approach can help with issues such as relationship difficulties, attachment concerns, feelings of abandonment, and trauma-related responses. Client-Centred Therapy is about following the person's lead, offering empathic listening and reflecting what matters most to them. That way sessions focus on the person's priorities and strengths rather than a fixed agenda.Finding the right approach is part of the collaborative process. Janice will work together with each person to choose which methods suit their needs, goals and preferences. Conversations in early sessions help decide whether to focus on attachment patterns, build self-esteem, manage anxiety, or try another direction that feels more helpful.
Online therapy lets people connect in a way that fits daily life. Video calls support face-to-face interaction and visual cues, phone sessions need less bandwidth and can be easier when movement is needed, live chat suits shorter check-ins and text-based messaging allows paced, ongoing reflection. These formats offer flexibility for working around work, caring responsibilities and travel, while keeping the therapeutic relationship consistent and accessible.
Frequently asked
What concerns can Janice help with?
She supports people with grief, anxiety, depression, stress and self-esteem issues, and with challenges such as addictions, eating difficulties and parenting strain.
How would she describe her therapeutic style?
Janice works in a person-centred way that lets the client lead the pace and topics, and she also uses Attachment-Based Therapy to look at relationship patterns and emotional bonds.
What experience does she have?
She has four years of counselling experience working with adults and teenagers on a range of emotional and behavioural concerns.
What are her credentials and location?
Janice is registered with the British Association for Counselling Professions, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients and works with people based in the United Kingdom.
What session formats does she use and how are fees handled?
Janice offers video calls, phone sessions, live chat and text-based messaging. Fees vary with location and therapist availability and use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.