Jamie Maycock, BACP
Jamie Maycock is a counsellor who focuses on trauma-informed work alongside evidence-based talking therapies.
About Jamie
Jamie Maycock is a counsellor who focuses on trauma-informed work alongside evidence-based talking therapies. She uses straightforward, practical sessions to help people manage anxiety, stress, relationship strain and the effects of past abuse. Jamie works to make the first step feel achievable and non-judgemental.
She brings 11 years of professional experience and is registered with the BACP - the British Association for Counselling and Psychotherapy. That background means she is familiar with common difficulties such as depression, bipolar mood changes, addictions and parenting strains.
Background and approach
She also supports people facing grief, career changes, issues with self-esteem and the challenges linked to neurodiversity and chronic illness. Her approach blends Trauma-Focused Therapy with Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. Sessions are practical and aimed at everyday improvements - for example, learning skills to manage panic, improving sleep routines, or practising ways to talk about intimacy and boundaries.
Jamie uses attachment-based and client-centred techniques to help people feel heard and understood. She pays attention to how early relationships affect current patterns and helps people try new ways of relating. Work can include coaching-style steps when clients want clear tasks and follow-through.
Sessions are offered via video, phone, live chat or text messaging, which makes it easier to fit therapy around life. International clients may be supported in English. To begin, people complete a short matching questionnaire and schedule sessions through the Start Therapy button.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 378269 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Jamie names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approach-driven online therapy that fits your life
Jamie blends Trauma-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Attachment-Based work into online sessions. Trauma-Focused Therapy looks at the effects of past harm and helps people reduce its hold on daily life through paced talking and coping skills. ACT focuses on values and practical actions - it helps people accept difficult feelings and still move towards what matters. Attachment-Based work explores how early bonds affect current relationships and helps people try new ways of connecting.Finding the right approach is part of the process. Jamie will talk with clients about their goals, preferences and what has or hasn’t helped before. Together they choose techniques and make a plan that fits the person's pace and aims, adjusting over time when needed.
Online sessions are offered by video calls, phone, live chat or text-based messaging so therapy can fit around work, family and mobility needs. Video is useful for full conversations and visual cues, phone can be easier when bandwidth is limited or for shorter check-ins, and messaging works well for brief reflections or when journalling between sessions. These options make it simpler to keep continuity and try different approaches without long travel.
Frequently asked
What concerns does Jamie commonly help with?
Jamie supports people with trauma and abuse, anxiety and stress, relationship and intimacy issues, and parenting challenges. She also works with mood conditions, addictions, grief and self-esteem problems.
What is her therapy style like?
Her style is direct and client-centred, combining Trauma-Focused Therapy with ACT and CBT techniques. Sessions aim for practical skills and clearer ways of handling difficult feelings.
How much experience does she have?
She has 11 years of professional experience working with a wide range of emotional and life difficulties. That experience informs straightforward, task-focused sessions when helpful.
What credential does she hold and where is she based?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients can be supported in English as well.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees handled?
Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time. Exact pricing depends on those factors.
What should I do to start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.