Ijeoma Nweze, BACP, NCPS
Ijeoma Nweze is a counsellor based in the United Kingdom with four years of professional experience.
About Ijeoma
Ijeoma Nweze is a counsellor based in the United Kingdom with four years of professional experience. She focuses on helping people who are struggling with relationships, family tension, parenting pressures, and the daily stressors that affect wellbeing. She works in English and Igbo and aims to create a respectful, compassionate space for people to talk things through.
She uses a mix of practical methods drawn from cognitive behavioural ideas and client-centred conversation.
Background and approach
Sessions tend to focus on clear, manageable steps you can try between meetings. She also brings approaches that look at attachment and trauma when those are relevant to a person’s story. Ijeoma pays attention to how past relationships shape current feelings and patterns.
This can help with issues such as abandonment worries, codependency, commitment doubts, and communication problems. She also supports people dealing with grief, anger, stress, depression, and burnout from caregiving or compassion fatigue. Her style is direct but kind.
She listens first, then works collaboratively on goals and small experiments you can test in real life. She adapts the pace to each person and reviews progress together. Practical matters are discussed up front, including session format and scheduling.
Therapy sessions are delivered online by video call, phone, live chat, or text-based messaging to suit different needs. If you prefer a conversational, goal-focused approach, she may be a good match.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413829 | Not listed |
| NCPS | NCS19-08761 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Ijeoma lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Narcissism
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Ijeoma names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches and how they work online
Acceptance and Commitment Therapy (ACT) focuses on identifying what matters to you and taking steps towards those values. It helps with anxiety, low motivation, and getting unstuck by emphasising small actions over trying to control every feeling.Attachment-Based Therapy looks at how early relationship patterns shape how you connect now. It can be useful for people dealing with abandonment fears, communication problems, codependency, or difficulties forming close bonds.
Deciding which method to use is a joint process. The therapist will talk through your goals, preferences, and what has or hasn't worked before. Together you can try an approach for a few sessions and adjust as needed so the work fits your life.
Online therapy offers several practical benefits. Video calls let you work face to face when a real-time conversation helps. Phone sessions need less bandwidth and can fit into a break at work. Live chat or text-based messaging are useful for shorter check-ins or when writing helps you organise thoughts. These options make it easier to keep therapy consistent around work, family life, and other commitments.
Frequently asked
What kinds of problems does she help with?
She supports people facing relationship and family issues, parenting stress, self-esteem concerns, anxiety, depression, trauma and abuse, grief, anger, career strain, and ADHD-related challenges.
How would you describe her therapeutic style?
Her approach is collaborative and practical. She listens with empathy, then helps set clear goals and small steps to try between sessions.
What experience does she bring?
She has four years of professional practice working with the concerns listed in her profile and adapts methods to each person’s needs.
What credentials and location are listed?
She holds BACP and NCPS credentials and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Igbo.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.