Registration on file

Hana Mandikova, BACP

Hana Mandikova is a counsellor who helps people dealing with stress, anxiety, trauma and abuse, low self-esteem, addiction, relationship strain, grief and life changes.

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About Hana

Hana Mandikova is a counsellor who helps people dealing with stress, anxiety, trauma and abuse, low self-esteem, addiction, relationship strain, grief and life changes. She uses a warm, non-judgemental approach to support people through difficult feelings and confusing past experiences. Hana works in the United Kingdom and conducts sessions in English.

She draws on five years of professional practice alongside earlier counselling roles in education, workplaces and volunteer settings. That background gives her a sense of how everyday pressures and past hurt can shape current behaviour.

Background and approach

She aims to make the room feel calm and respectful so people can speak openly at their own pace. Hana blends client-centred listening with trauma-focused and mindfulness practices. In sessions she focuses on what is happening now while also helping people make sense of earlier patterns.

Mindfulness tools are offered to manage anxiety and build steadier attention to feelings and bodily signals. The work often examines attachment and family-of-origin themes so clients can see how past relationships influence current choices. Hana also supports people with eating and body image concerns, substance use, compassion fatigue and career-related stress.

She uses clear, practical steps alongside reflective conversation. Her style is patient and collaborative. Hana encourages small, achievable goals and checks in about what is most useful.

If you are looking to work through trauma, reduce anxiety or gain more clarity about relationships and life direction, she can help guide the process.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403292	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Hana lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Trauma and abuse
Self esteem
Compassion fatigue
Addictions
Relationship issues
Family conflicts
Grief
Eating disorders
Anger management
Career difficulties
Depression
Coping with life changes
Coaching
Abandonment
Attachment issues
Body image
Codependency
Commitment issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Immigration issues
Isolation / loneliness
Life purpose
Midlife crisis
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexuality
Women's issues
Workplace issues

Ways of working Hana names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Hana uses trauma, client-centred and mindfulness work online

Hana offers trauma-focused work that helps people make sense of distressing past events and reduce their hold on day-to-day life. This approach looks at how memories and reactions persist now and supports gradual processing at an individual's own pace.

Her client-centred approach means sessions start from your experience. The counsellor listens closely, reflects what she hears and follows what matters most to you. Mindfulness practices are used to build attention to bodily signals and to calm anxiety, often with short exercises you can try between sessions.

Hana sees finding the right approach as a joint process. She will work with you to agree which methods feel most helpful for your goals and adjust them as you go. The plan is collaborative and reviewed regularly to make sure it fits your needs.

Online therapy offers practical flexibility. Video calls let you connect face to face, phone sessions are useful when bandwidth is limited, live chat can suit brief check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family and other commitments, while still allowing consistent progress with a registered or accredited professional.

Frequently asked

What concerns does Hana focus on?

She supports people with stress, anxiety, trauma and abuse, low self-esteem, addictions, relationship and family problems, grief, eating and body-image issues, anger, depression and coping with life changes.

How would you describe her therapeutic style?

She offers a calm, non-judgemental space that combines active listening with practical tools. The approach balances attention to present experience and understanding of past patterns.

What experience does she have?

Hana has five years of professional work experience and prior counselling roles across educational, workplace and voluntary settings, giving her a broad practical background.

What credentials and where is she based?

She holds BACP, which is recorded as her credential, and practices in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.