Registration on file

Hana Ibrahim, BACP

Hana Ibrahim is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+24 more

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About Hana

Hana Ibrahim is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and trauma. She supports those dealing with relationship strain, family tensions, low self-esteem and parenting challenges. Her work also covers anger, grief, career difficulties and the life shifts that follow major change.

Hana brings three years of professional experience to sessions and draws on evidence-based therapeutic techniques. She aims to make sessions straightforward and practical.

Background and approach

Conversations focus on what you are facing now and the next small steps you can take. In the room she strives to create an open, non-judgemental space where thoughts and feelings can be spoken about honestly. Sessions are collaborative - she listens first, then works with you to agree goals and ways to reach them.

The emphasis is on building coping skills and clearer communication. Hana also supports people with more specific struggles such as panic attacks, phobias, social anxiety, addiction concerns and isolation. She helps clients explore life purpose, forgiveness, jealousy and fatherhood issues where relevant.

The aim is to translate insight into practical change. Practical arrangements include video calls, phone sessions, live chat and text-based messaging. Sessions are arranged through a subscription model that can be cancelled at any time.

English-language work is provided and international clients are not accepted.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404990	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Hana lists on their public professional profile, in their own terms.

How evidence-based techniques translate to online therapy

Hana uses a small number of well-established therapeutic techniques to guide sessions. One common method focuses on identifying unhelpful thinking patterns and testing them against everyday evidence to reduce anxiety and improve mood. This approach helps with panic, social anxiety and persistent worry.

Another practical technique centres on building coping skills and behavioural plans. That work breaks problems into manageable steps, supports steady progress with anger, low motivation or substance concerns, and helps with life changes or workplace stress.

Choosing the right approach is a collaborative process. Hana will listen to your history, current struggles and what you hope to change, then suggest techniques to try. You can adjust the plan together as you learn what works best for you.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful when visual connection helps the work. Phone sessions can be quicker or use less bandwidth. Live chat and messaging suit brief check-ins or when typing feels easier than speaking. These options make scheduling easier and allow work to continue around busy lives.

Frequently asked

What concerns does Hana commonly help with?

She supports people with stress, anxiety, depression and trauma and also helps with relationship strain, family tensions, self-esteem and parenting issues.

How would you describe her therapeutic style?

Hana uses a straightforward, practical approach that focuses on listening first and then agreeing clear, achievable goals with you.

What is her background and experience?

She has three years of professional counselling experience and works using evidence-based therapeutic techniques in her practice.

What credentials and location are listed?

Hana holds BACP accreditation and is based in the United Kingdom.

Which languages and international arrangements are offered?

Sessions are offered in English and she does not accept international clients.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.