Registration on file

Georgios Bligouras, BACP

Georgios Bligouras is a counsellor who helps people facing stress, anxiety, depression, relationship pain, trauma and related difficulties.

Stress, Anxiety
Relationship issues
Self esteem
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About Georgios

Georgios Bligouras is a counsellor who helps people facing stress, anxiety, depression, relationship pain, trauma and related difficulties. He uses a warm, person-centred style that invites honest conversation and practical change. Georgios speaks English and Greek and works with people in the United Kingdom and internationally.

Georgios believes people can grow through hardship when they have time and space to talk. Sessions aim to make sense of painful feelings, reduce repeating patterns, and help clients live with more ease.

Background and approach

He encourages clients to find their own voice and make choices that match their values. He draws on a mix of approaches to suit each person. That can include trauma-focused ways of processing past harm, emotionally-focused work to improve how feelings show up in relationships, and solution-focused steps to move forward between sessions.

The focus is on what helps you now and what you want to change. Georgios has five years of counselling experience and holds BACP accreditation, the British Association for Counselling and Psychotherapy credential. His background includes supporting people through grief, addiction, career crossroads, compassion fatigue and identity-related stresses.

In early sessions he listens to understand your priorities and practical limits. Together you will agree aims and ways to check progress. Many people value his direct yet compassionate approach and the straightforward tools he offers for coping between sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	392389	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Georgios lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Career difficulties
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexuality
Social anxiety and phobia
Traumatic brain injury
Workplace issues

Ways of working Georgios names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Georgios blends therapeutic approaches for online care

Georgios uses trauma-focused therapy to help people make sense of past harm and reduce the ways trauma continues to affect daily life. This approach focuses on working through difficult memories and learning skills to manage strong reactions.

He also draws on client-centred counselling, which means sessions begin with listening and reflecting so the person feels heard. That approach helps people uncover what matters to them and make clearer choices about relationships and work.

Finding the best approach is part of the work together. Georgios will discuss options and adapt methods based on a person’s goals and preferences. Decisions about pace, focus and techniques are made collaboratively so clients feel involved in the plan.

Online therapy with Georgios is offered by video calls, phone sessions, live chat or text-based messaging. Video is helpful for a full face-to-face conversation, while phone calls need less bandwidth and can fit into a work break. Live chat and messaging suit shorter check-ins, written reflection, or when people prefer not to be on camera. These options make it easier to access regular support around other life commitments.

Frequently asked

What concerns does Georgios support?

He works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, addictions, self-esteem and many related concerns.

What is his therapeutic style?

He uses a person-centred, compassionate approach that combines listening with practical steps to reduce repeating patterns and ease distress.

How much clinical experience does he have?

He has five years of experience working with people on a range of issues including compassion fatigue, career changes and substance concerns.

What credentials and location are listed?

He holds BACP accreditation with practice based in the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English and Greek, and he accepts international clients.

What session formats are available?

Sessions can take place via video calls, phone, live chat, or text-based messaging to suit different needs and schedules.

How are sessions paid for and what does cost look like?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start therapy with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.