Registration on file

Gayle Shingler, NCPS

Gayle Shingler is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety, trauma and abuse, and issues with self‑esteem.

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About Gayle

Gayle Shingler is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety, trauma and abuse, and issues with self‑esteem. She works with individuals who want clearer thinking, steadier mood, and more confidence. Gayle uses a person‑centred way of working and adapts conversations to each person's needs.

She brings three years of professional experience to sessions and commonly supports people dealing with motivation, confidence, grief and relationship concerns.

Background and approach

Her practice also pays attention to parenting challenges, career stress, ADHD, and addiction-related struggles. Gayle has substantial experience supporting teenagers and young adults and has worked with people affected by domestic abuse. Sessions are built around respect, sensitivity and compassion.

Gayle listens first, then shapes a simple plan together. That plan may draw on other evidence-based therapeutic techniques as needed to suit the person's goals. People can expect a calm, non-judgemental space to talk things through and try different ways of coping.

Gayle aims to help clients notice small changes that add up over time. She encourages practical steps as well as talking through feelings. Her approach is flexible so sessions can cover short-term problem solving or longer work on patterns that keep repeating.

Gayle explains options and checks in regularly to make sure the work remains useful and relevant to each person.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS22-03124	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Gayle lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Cancer
Caregiver issues and stress
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues

Approaches that guide online sessions

Gayle primarily uses a person‑centred approach which focuses on listening and understanding each person without judgement. This method helps people feel heard and makes it easier to identify what they want to change or explore next.

She also employs evidence‑based therapeutic techniques as needed to address specific problems. These approaches are practical and may include methods that help with anxiety, trauma responses, or addiction-related behaviours by teaching coping skills, emotion regulation, and ways to manage flashbacks or cravings.

Choosing the right approach is a collaborative process. Gayle discusses goals and preferences with each person and adapts the style of work as therapy progresses. She checks in regularly to make sure the methods remain helpful and will change direction if something is not working.

Online formats include video calls, phone sessions, live chat, or text‑based messaging to suit different needs. Video lets people keep face‑to‑face contact, phone calls use less bandwidth and can fit into a short break, live chat can be useful for focused check‑ins, and messaging supports brief updates or ongoing reflection between sessions. These options make it easier to fit therapy around work, study or family life while keeping the focus on practical progress.

Frequently asked

What concerns does Gayle commonly help with?

She helps people facing stress, anxiety, depression, trauma and abuse, self‑esteem issues, addictions, relationship and parenting challenges, and related concerns such as grief and career stress.

How would you describe her therapeutic style?

Gayle works in a person‑centred way, listening first and tailoring sessions to individual needs. She will draw on other evidence‑based techniques when they suit the person and their goals.

What is her professional background?

She has three years of professional experience working with clients in the United Kingdom, including notable work with teenagers, young adults and people affected by domestic abuse.

What credentials and region are listed?

Gayle holds the NCPS credential and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English, and she accepts international clients.

What formats are available for sessions?

Sessions can be scheduled as video calls, phone sessions, live chat, or text‑based messaging depending on what suits the client.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How does someone begin working with Gayle?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.