Registration on file

Garry Ebrey, NCPS

Garry Ebrey is a counsellor who helps people facing stress, anxiety, trauma and abuse, grief and low self-esteem.

About Garry

Garry Ebrey is a counsellor who helps people facing stress, anxiety, trauma and abuse, grief and low self-esteem. He offers steady, non-judgemental support and aims to help clients feel understood. Garry works in a straightforward way so people can talk about what matters most to them.

He uses a mix of practical and reflective methods. That can include exploring how past attachments shape current relationships and using cognitive techniques to change unhelpful thinking.

Background and approach

Garry also draws on client-centred ideas to keep sessions focused on the person’s needs and values. Garry holds the NCPS credential and has three years of professional experience in the United Kingdom. He has helped people with addictions, relationship and family problems, parenting strain, career stress and coping with life changes.

He also addresses issues such as ADHD, body image, bereavement and compassion fatigue. Sessions are offered in English and Garry accepts international clients. He offers a range of formats including video calls, phone sessions, live chat and text-based messaging to suit different routines and preferences.

Garry encourages a collaborative approach. He treats each person as the expert in their life and works with them to set clear, manageable goals. He aims for short, clear steps that build on strengths and reduce immediate distress.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS23-02808	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Garry lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Cancer
Caregiver issues and stress
Codependency
Communication problems
Control issues
Divorce and separation
Domestic violence
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Ways of working Garry names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online care

Garry draws on Attachment-Based therapy to help people understand how early relationships influence present patterns. This approach looks at how connection and trust affect feelings and behaviour, and it can be useful for relationship difficulties and attachment issues.

He also uses Cognitive Behavioural Therapy, which focuses on how thoughts, feelings and actions interact. CBT offers practical exercises and simple strategies to address anxiety, low mood, sleep problems and unhelpful habits.

Finding the right approach is part of the work together. Garry will discuss options and tailor methods to each person’s goals, preferences and life situation. Sessions focus on setting achievable steps and reviewing progress as therapy continues.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful when people want face-to-face conversation; phone calls work well if bandwidth is limited or a quieter option is needed. Live chat and messaging suit short check-ins, brief coaching, or when writing helps clarify thoughts. These options make it easier to fit counselling around work, family life and travel, while still allowing consistent contact with a registered or accredited professional.

Frequently asked

What concerns does Garry commonly help with?

He works with stress, anxiety, trauma and abuse, grief, depression, addictions and self-esteem issues, among other concerns.

What is his therapeutic style like?

Garry blends client-centred listening with practical techniques such as cognitive approaches and attachment-focused work to tackle thoughts, feelings and relationship patterns.

What experience does he bring?

He has three years of professional experience working in the United Kingdom with a range of presenting issues including relationship and family problems.

What credentials and location are listed?

Garry holds the NCPS credential and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and Garry accepts international clients.

What session formats does he use?

He offers video calls, phone sessions, live chat and text-based messaging to match different schedules and communication preferences.

How is cost handled for sessions?

Costs vary by location and therapist arrangements; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.