Registration on file

Fiwasade Onifade, BACP

Fiwasade Onifade is a counsellor who helps people facing trauma and abuse, grief, low self-esteem, depression, anxiety and stress.

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About Fiwasade

Fiwasade Onifade is a counsellor who helps people facing trauma and abuse, grief, low self-esteem, depression, anxiety and stress. She supports those coping with life changes and relationship or intimacy-related concerns. Fiwasade aims to offer calm, respectful help for people feeling stuck, overwhelmed or isolated.

She works in a way that is gentle and practical. Conversations focus on what matters most to the individual and on small, doable steps that can ease day-to-day struggles.

Background and approach

Fiwasade listens for patterns related to family of origin, abandonment, or past losses and helps people make sense of how these affect current feelings and choices. Her practice also covers issues such as domestic violence, divorce and separation, dissociation, and compassion fatigue.

She helps people dealing with guilt, shame, immigration stress, HIV and AIDS related concerns, and the impact of natural or human-caused disasters. Fiwasade brings seven years of professional experience to these areas. Fiwasade holds registration with the British Association for Counselling and Psychotherapy, BACP.

She offers sessions from the United Kingdom and works in English. Available formats include video calls, phone sessions, live chat and text-based messaging to suit different needs. Starting involves choosing the Start Therapy button and completing a short matching questionnaire.

Scheduling follows the therapist's availability and sessions use a subscription that can be cancelled at any time. Fiwasade adapts the pace and focus to each person's goals and situation.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	378524	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Fiwasade lists on their public professional profile, in their own terms.

Approaches and online options for trauma and life change

Fiwasade uses evidence-based therapeutic techniques to help people process difficult events and build coping skills. One approach she may use focuses on talking through painful memories and learning ways to reduce their impact in daily life; this helps people who feel stuck or triggered by past experiences. Another approach aims to improve mood and daily functioning by identifying unhelpful thinking and encouraging practical changes in routines and behaviour; this is useful for depression, anxiety and low self-esteem.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and preferences, try different ways of working, and adjust the plan based on what helps most. You and the therapist decide together which techniques feel most helpful and relevant.

Online therapy offers flexibility and makes it easier to fit sessions into busy lives. Video calls allow face-to-face conversation when that matters. Phone sessions can be simpler if internet bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, ongoing support between calls, or when writing feels easier than speaking. These options help people access consistent support from the United Kingdom without travelling to appointments.

Frequently asked

What concerns does she help with?

She supports people dealing with trauma and abuse, grief, low self-esteem, depression, anxiety and stress. Relationship, family and intimacy-related issues are also part of her focus.

How would she describe her therapeutic style?

Her approach is respectful and practical, focusing on listening, making sense of patterns, and taking small, doable steps. Sessions aim to be gentle and tailored to each person's needs.

What background does she bring to sessions?

She has seven years of professional experience working with people on trauma, grief, depression and related concerns. That experience informs a steady, supportive way of working.

What credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages are supported?

Sessions are offered in English only.

What session formats are offered?

Work is offered via video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How does payment and cost work?

Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.