Registration on file

Ffyona Duncan, NCPS

Ffyona Duncan is a counsellor working in the United Kingdom with three years of professional experience.

Stress, Anxiety
Relationship issues
Family conflicts
+49 more

About Ffyona

Ffyona Duncan is a counsellor working in the United Kingdom with three years of professional experience. She focuses on helping people manage stress and anxiety, and navigate relationship and family concerns. She also supports clients with motivation, self-esteem and building confidence.

She believes each person knows their own story and brings strengths into sessions. Her way of working is collaborative - she listens first, then helps people notice patterns that get in the way.

Background and approach

Conversations aim to be practical and paced to what the client wants. Ffyona draws on attachment-based ideas to look at how past relationships shape current feelings and responses. She uses client-centred methods that prioritise the person’s experience and pace.

Cognitive behavioural techniques are used when helpful to spot thoughts and behaviours that maintain distress. Her practice also includes mindfulness and elements of Jungian thinking to support self-awareness and meaning-making. These tools can help with grief, low mood, addictive behaviours, and difficulties around intimacy or identity.

She will tailor sessions to the issues someone brings. Sessions are offered in English. People meet by video call, phone, live chat or text messaging.

Ffyona aims to create a grounded space where clients can try new ways of coping and plan realistic steps forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS18-06326	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ffyona lists on their public professional profile, in their own terms.

Ways of working Ffyona names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online support

Ffyona uses attachment-based thinking to understand how early relationships influence current reactions. This approach looks at how feeling supported or unsafe with others shapes anxiety, trust and intimacy, and it can help people change long-standing patterns in relationships.

She also works in a client-centred way, placing the person’s experience at the heart of sessions. That means conversations follow the client’s priorities, and the counsellor reflects and clarifies rather than directs. Cognitive behavioural techniques are used alongside these approaches to identify unhelpful thoughts and test small behaviour changes that reduce distress.

Finding the right approach is part of the work. Ffyona will talk through options with clients and agree on what to try first. That collaborative process includes setting goals and checking in about what helps or needs adjusting as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lives. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing reflection between meetings. These options are chosen to make therapy more flexible and easier to fit around work, family and everyday routines.

Frequently asked

What concerns does this counsellor help with?

She works with stress, anxiety, depression and trauma and abuse, along with relationship and family issues. Other areas include self-esteem, addictions, grief, intimacy and sleeping or eating difficulties.

What is her therapeutic style like?

Her style is collaborative and client-centred, with a focus on listening and helping people name patterns. She mixes reflective conversation with practical strategies when useful.

What experience does she bring?

She has three years of professional experience working with the issues listed in her profile. That background informs how she adapts approaches to each person.

What credentials and location are listed?

She holds NCPS as a credential and practices in the United Kingdom.

Which languages are offered and are international clients supported?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Sessions can take place by video calls, phone sessions, live chat or text-based messaging. Different formats suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.