Registration on file

Eileen Moss, BACP, NCPS

Eileen Moss is a counsellor who works with adults on issues such as anxiety, stress and grief.

About Eileen

Eileen Moss is a counsellor who works with adults on issues such as anxiety, stress and grief. She draws on 14 years of professional experience and holds BACP and NCPS credentials. Eileen communicates plainly and aims to make the first contact feel manageable for someone who is worried or unsure.

Her practice focuses on everyday problems that become overwhelming. She helps with low mood, self-esteem, sleep difficulties, parenting strain, anger and the effects of trauma and abuse.

Background and approach

She also supports people facing life changes, chronic health concerns, and relationship and family tensions. Eileen uses several counselling approaches to suit each person. She combines attachment-based ideas, client-centred listening, cognitive behavioural techniques and mindfulness exercises.

The work is practical and paced to each person’s needs rather than following a single method. Sessions involve talking through current problems, noticing patterns that keep difficulties going, and trying small changes between meetings. She aims to help clients build coping strategies for panic, obsessive thoughts, and difficult emotions such as guilt and shame.

Practical tools for sleep and stress management are often included. Her background includes years of counselling children and young people, which informs how she thinks about family dynamics and parenting worries. Eileen offers video calls, phone sessions, live chat and text messaging to fit different lifestyles.

Sessions use a subscription that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	103597	April 2026
NCPS	NCS20-00633	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Eileen lists on their public professional profile, in their own terms.

Ways of working Eileen names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Practical approaches for online therapy and trauma work

Attachment-based work helps people understand important relationship patterns from the past and how they affect current feelings and reactions. It is useful when relationships, family of origin matters or caregiving roles are causing distress.

Client-centred counselling focuses on being heard and understood. The counsellor listens closely and follows the person's pace, which can help when someone needs to make sense of grief, low self-esteem or life changes.

Cognitive behavioural techniques look at thinking patterns and unhelpful behaviours and introduce small experiments and practical skills. These methods often help with anxiety, panic, obsessive thoughts and sleep issues.

Choosing the right approach is part of the work. The therapist will discuss options and decide together which methods match the client's goals and preferences. That collaborative process means methods can be adjusted as progress is made.

Online formats include video calls, phone sessions, live chat and text messaging. Video calls allow visual connection and fuller conversation, while phone sessions need less bandwidth and can fit a break at work. Live chat and messaging suit brief check-ins, written reflection or when someone prefers not to be on camera. These options make therapy more flexible and easier to fit into a busy life.

Frequently asked

What concerns does she commonly help with?

She works with stress, anxiety, grief, low self-esteem and depression, along with trauma and abuse. Additional areas include sleep problems, parenting strain, anger and ADHD related challenges.

What is her general therapeutic style?

She uses a blended, person-focused approach that includes attachment-based ideas, client-centred listening and cognitive behavioural techniques. Mindfulness and existential perspectives may also be used to help people make sense of their situation.

How long has she practised?

She brings 14 years of professional experience working with adults and with young people and children earlier in her career. That experience informs how she helps with family and relationship concerns.

What qualifications does she hold and where is she based?

She holds BACP and NCPS credentials and practises in the United Kingdom.

Can I work with her in another language or from another country?

Sessions are offered in English. She is not taking international clients at this time.

Which session formats are available?

Sessions can be arranged as video calls, phone meetings, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What should I do to begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.