Registration on file

Ebi Mensah, BACP

Ebi Mensah is a counsellor who uses a person-centred, integrative approach to help people facing stress, anxiety and trauma.

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About Ebi

Ebi Mensah is a counsellor who uses a person-centred, integrative approach to help people facing stress, anxiety and trauma. She holds BACP accreditation and offers a calm, present style that aims to make clients feel seen and heard. Ebi speaks English and works with people across the United Kingdom and internationally.

She focuses on practical issues like parenting strain, relationship and family problems, and low self-esteem. She also supports people coping with grief, career uncertainty and major life changes.

Background and approach

Her work includes attention to trauma and abuse, anger, and intimacy-related concerns. Ebi blends attachment-based ideas with client-centred listening and cognitive behavioural techniques when helpful. That means she often explains patterns in relationships, listens without judgement and suggests small, practical steps to change unhelpful thoughts or behaviours.

Sessions aim to be straightforward and collaborative. She also draws on relational models such as the Gottman method and Imago ideas to help people improve communication and deal with commitment or control issues. Ebi gives psychoeducation about attachment and related patterns, while emphasising the client’s own experience in making choices.

Her practice includes short-format work and longer conversations about change. People have approached her for help with things like OCD symptoms, panic attacks, feelings of abandonment, body image and compassion fatigue. Ebi encourages a steady, respectful pace and invites clients to explore options for moving forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389154	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ebi lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Self esteem
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Career difficulties
Depression
Coaching
Compassion fatigue
Abandonment
Attachment issues
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Self-love
Social anxiety and phobia
Workplace issues

Ways of working Ebi names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches translate to online therapy

Attachment-Based Therapy looks at how early relationship patterns affect current connections. It helps people understand attachment needs and recognise repeating patterns in relationships. Client-Centred Therapy emphasises listening, empathy and the client’s own pace for change. It can help when someone needs a steady, non-judgemental space to talk things through. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical exercises. It is often used for anxiety, panic and low mood.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try first. Sessions may blend listening, insight about attachment patterns and simple CBT techniques so the plan fits the person’s needs.

Online formats make it easier to fit therapy into a busy life. Video calls are good for a face-to-face feel and visual cues. Phone sessions can be useful when bandwidth is limited or for a quicker check-in. Live chat and text messaging allow short, on-the-go communication and can help maintain momentum between longer sessions. These options offer flexibility and help people start or continue therapy without major changes to their routine.

Frequently asked

What concerns does Ebi commonly help with?

She supports people with stress, anxiety, depression and trauma as well as relationship and family difficulties. Other areas include grief, parenting strain, low self-esteem and workplace or career worries.

How would you describe her therapeutic style?

The approach combines client-centred listening with attachment ideas and cognitive behavioural techniques. Sessions are collaborative and often include practical strategies and psychoeducation.

What is her background and experience?

She has five years of professional experience working with a wide range of concerns and has worked extensively delivering live sessions on online platforms.

What credentials and location are listed?

She holds BACP accreditation and is based in the United Kingdom.

Which languages are supported and can international clients connect?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.