Registration on file

Dilek Bozan, BACP

Dilek Bozan is a counsellor who helps people facing stress, anxiety, addiction, relationship strain, depression, grief and trauma and abuse.

Stress, Anxiety
Addictions
Relationship issues
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About Dilek

Dilek Bozan is a counsellor who helps people facing stress, anxiety, addiction, relationship strain, depression, grief and trauma and abuse. She also supports those wrestling with intimacy, eating concerns, parenting challenges, anger, self-esteem and work-related strain. Her practice includes help for people dealing with ADHD, compassion fatigue and other life changes.

She believes therapy is a way to move towards accepting the whole self rather than chasing perfection. Sessions begin by listening to the person’s story and looking at how past events affect present reactions.

Background and approach

Dilek uses everyday language and practical reflection so people can make clear steps forward. Her work looks at patterns in relationships and family history to find what keeps problems repeating. That might mean looking at attachment, abandonment or codependency, and at how control or avoidance shows up in daily life.

Conversations are steady and focused on real situations people face. Therapy can also include tools from mindfulness and acceptance approaches to manage strong feelings. Emotion-focused techniques help with closeness and repairing relational wounds.

Trauma-focused methods are used when past events keep affecting the present. Dilek is registered with the British Association for Counselling and Psychotherapy, BACP, and has six years of experience. She works in English and Turkish and offers remote formats including video calls, phone sessions, live chat and text messaging.

Practical next steps are kept simple so people can begin when they are ready.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	384792	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Dilek lists on their public professional profile, in their own terms.

Ways of working Dilek names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches work online

Trauma-focused therapy helps people process upsetting events that still affect daily life. It often involves gradually making sense of the memories and learning ways to reduce strong reactions so day-to-day functioning improves.

Acceptance and Commitment Therapy, or ACT, encourages noticing thoughts and feelings without getting stuck in them. It pairs this awareness with values-based actions so people can make small, meaningful changes even when difficult emotions remain.

Client-centred therapy provides a calm, non-judgemental space where people lead the conversation. The counsellor reflects and supports emotional exploration so clients can find their own solutions and rebuild self-trust.

Choosing the right approach is a collaborative process. The therapist will talk with the person about needs, goals and preferences and then try approaches that fit best. Methods can be adjusted as therapy progresses so the work stays relevant.

Online therapy offers practical flexibility. Video calls let people work face to face when that matters, phone sessions use less bandwidth and can be a quicker check-in, and live chat or text messaging suit short updates or those who prefer writing. These options make it easier to fit therapy around work, family and day-to-day life while keeping the focus on making steady progress.

Frequently asked

What concerns does she support?

Dilek supports people with stress, anxiety, addictions, depression, trauma and abuse, grief and relationship or family difficulties. She also helps with parenting, eating issues, anger, self-esteem and career concerns.

What is her therapeutic style?

She listens to each person’s story and looks at how past events shape current reactions. Sessions are conversational and aim to find practical steps and clearer ways of relating to oneself and others.

How much experience does she have?

She has six years of clinical experience working with a range of emotional and relational concerns. That background informs an approach that blends reflection and practical skills.

What credentials and region are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Turkish.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and needs.

How are sessions priced?

Costs vary with location and therapist availability; sessions operate through a subscription model that can be cancelled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.