Registration on file

Delia Warmington, BACP

Delia Warmington is a counsellor who uses a client-centred style to help people make sense of difficult feelings.

Stress, Anxiety
Relationship issues
Self esteem
+47 more

About Delia

Delia Warmington is a counsellor who uses a client-centred style to help people make sense of difficult feelings. She focuses on what you bring to sessions, whether that is stress, anxiety, relationship issues, grief or a sense that something needs to change. Delia works in a calm, respectful way and aims to make talking about hard things easier.

She trained as a humanistic integrative counsellor and also practices cognitive behavioural therapy, which gives her different ways to approach problems.

Background and approach

This mix lets her adapt to each person’s needs rather than following one fixed method. Sessions are intended to be practical and down-to-earth, with simple tools you can try between meetings. Delia has 13 years of experience and holds registration with the British Association for Counselling and Psychotherapy, BACP.

Her background includes work as a care worker in care homes and personal settings, which informs how she talks about care, ageing and end of life concerns. She draws on that experience when supporting people facing caregiving stress or dementia-related issues. Areas she commonly helps with include depression, self-esteem, coping with life changes, trauma and abuse, parenting concerns, anger and compassion fatigue.

She also supports people dealing with attachment and abandonment issues, family of origin problems and communication difficulties. Sessions are offered in English and delivered online by video call, phone, live chat or text messaging. To begin, clients use the Start Therapy button and complete a short matching questionnaire before booking according to therapist availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	59609	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Delia lists on their public professional profile, in their own terms.

Ways of working Delia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred care and CBT work online

Delia combines a client-centred way of working with practical cognitive behavioural strategies and solution-focused ideas to help with real problems. Client-centred therapy means sessions start with what matters most to the person and build from there, offering a supportive, non-judgemental space to talk about feelings and relationships. Cognitive behavioural therapy looks at links between thoughts, feelings and actions and offers simple techniques to reduce worry, low mood or unhelpful patterns.

Solution-focused techniques are used to identify small changes that can make a day-to-day difference, and to set short-term goals you can try between meetings. Finding the right approach is part of the process; the therapist will work collaboratively to decide which combination of methods best matches your needs, goals and preferences. This is revisited as therapy progresses so the plan can change if it needs to.

Online sessions are offered by video call, phone, live chat or text messaging to give flexibility. Video calls let you use visual connection for longer sessions, phone sessions can be shorter check-ins or helpful when bandwidth is limited, and chat or messaging can suit brief updates or people who prefer not to be on camera. These options make it easier to fit therapy around work, family or caregiving commitments and to maintain regular support despite a busy life.

Frequently asked

What kinds of concerns can be brought to counselling?

Delia works with a wide range of issues including stress, anxiety, depression, self-esteem, relationship and intimacy-related concerns. She also supports people with grief, trauma and abuse, parenting questions, career stress and compassion fatigue.

How would you describe her therapeutic style?

Her approach is client-centred and humanistic, with elements of cognitive behavioural therapy and solution-focused work. She adapts her methods to what each person needs and keeps sessions practical.

What experience does she bring to sessions?

Delia has 13 years of experience and has worked as a care worker in care homes and personal settings, which informs her practice around caregiving, ageing and end of life matters.

Where is the therapist based and what credential does she hold?

She practises in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, BACP.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with this counsellor?

International clients are not currently accepted; sessions are offered within the therapist's stated region.

What session formats are available online?

Delia offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does the cost and booking process work?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.