Registration on file

Deborah Flett, NCPS

Deborah Flett is a counsellor who uses a person-centred, pluralistic approach to therapy.

Stress, Anxiety
Relationship issues
Self esteem
+58 more

About Deborah

Deborah Flett is a counsellor who uses a person-centred, pluralistic approach to therapy. She works with adults facing stress, anxiety, relationship strain and grief, and supports people coping with trauma and abuse. Deborah holds NCPS as a professional credential and practises in the United Kingdom.

She combines Client-Centred ideas with cognitive and psychodynamic techniques. Sessions focus on shared decision-making so the person sets the pace and goals. Deborah also uses elements of Acceptance and Commitment Therapy and hypnotherapy when these match a person's needs.

Background and approach

Deborah has three years' experience working in adult services. During that time she has helped people managing depression, self-harm, career challenges, chronic illness and neurological health concerns. She has also supported people dealing with caregiver stress and compassion fatigue.

Her style is respectful and down-to-earth. She describes therapy as a collaborative process that draws on different activities and conversations at different times. Clients are invited to talk about what they want from therapy and how best to reach those aims.

Deborah aims to help people feel more able to cope and to make practical changes that matter to them. She offers supportive guidance for everyday problems as well as for deeper emotional wounds. If someone is ready to take a first step, she encourages a gentle, steady approach to change.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS18-07480	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Deborah lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Career difficulties
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Depression
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Paranoia
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Ways of working Deborah names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches suited to online work

Deborah draws on Acceptance and Commitment Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy in her online practice. ACT helps people notice unhelpful thoughts and commit to actions that reflect their values, which can be useful for anxiety, depression and coping with life changes. Client-Centred Therapy focuses on listening, empathy and supporting the client's own pace and choices, helping people feel heard and understood. CBT looks at patterns of thought and behaviour and teaches skills to manage symptoms like worry, low mood or sleep problems.

Working out which approach will help most is a shared task. Deborah talks with each person about their goals, preferences and what has worked in the past. Together they pick methods and make a plan that fits the person's needs and comfort level, adjusting as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls allow fuller conversation and non-verbal cues, phone sessions can fit in a short break or when bandwidth is limited, and messaging or live chat work well for brief check-ins or ongoing support between calls. These options make it easier to fit therapy around work, caregiving and daily life while keeping the focus on meaningful change.

Frequently asked

What kinds of concerns does Deborah help with?

She supports adults with stress, anxiety, depression, relationship issues, trauma and abuse, grief, addictions and related concerns listed in her profile.

What is her therapeutic style like?

Her work is person-centred and pluralistic, meaning sessions are led by the client's goals and may draw on different methods over time.

How much clinical experience does she have?

Deborah has three years' experience working as a therapist in adult services.

What credentials and location are provided?

She is listed with NCPS and practises in the United Kingdom.

Which languages and international access apply?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging.

How is pricing handled?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.