Debbie Cooley, BACP
Debbie Cooley is a counsellor with five years of professional experience based in the United Kingdom.
About Debbie
Debbie Cooley is a counsellor with five years of professional experience based in the United Kingdom. She helps people deal with trauma, addiction and bereavement in a calm and straightforward way. She creates an inclusive space for people of different backgrounds to talk through painful experiences and the questions that follow.
Her approach is practical and adaptable. She uses Trauma-Focused Therapy and Attachment-Based ideas alongside client-centred listening to understand what matters most to each person.
Background and approach
Sessions may include reflective conversation, mindfulness exercises and practical strategies from cognitive behavioural approaches. Debbie has worked with people affected by domestic violence, sexual assault, narcissistic abuse and drug or alcohol problems. She also supports those coping with grief, end-of-life concerns and the emotional fallout of loss.
She is comfortable discussing issues such as panic attacks, self-harm, guilt and problems with attachment. Her style is gentle and creative. She combines careful listening with simple, actionable tools so people can try new ways of coping between sessions.
Therapy is treated as a collaboration - goals and pace are set together. Debbie holds BACP credentials, which are listed as BACP, and works with adults on a range of emotional and relational issues. Sessions are offered in English and can be run in several online formats to fit different schedules.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410910 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Debbie lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Grief
- Abandonment
- Attachment issues
- Avoidant personality
- Co-morbidity
- Domestic violence
- Drug and alcohol addiction
- Guilt and shame
- Hospice and end-of-life counselling
- Men's issues
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
Ways of working Debbie names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches suited to online counselling
Debbie often uses Trauma-Focused Therapy to help people process upsetting events and reduce symptoms that follow trauma. This approach focuses on understanding the impact of traumatic experiences and building skills to manage distress.She also draws on Attachment-Based Therapy which looks at patterns in close relationships and how they affect feelings and behaviour. Working with attachment ideas can help people understand relationship difficulties and build more supported ways of relating.
Finding the right approach is part of the work. Debbie will collaborate with each person to choose methods that fit their needs, goals and preferences. She adapts techniques over time so the therapy stays practical and relevant.
Online sessions are offered by video calls, phone, live chat or text-based messaging. Video is useful for more in-depth conversation and exercises, phone works well when video isn’t possible, and text or chat can be handy for shorter check-ins or people who prefer writing. These options make it easier to fit sessions around work, family or other commitments and to keep continuity when life is busy.
Frequently asked
What concerns does Debbie commonly help with?
She supports people with addictions, trauma and abuse, and grief. Additional areas include attachment issues, panic attacks, self-harm, and the emotional effects of domestic or narcissistic abuse.
What is her therapeutic style and approach?
Her style is client-centred and collaborative with creative elements. She integrates Trauma-Focused Therapy, Attachment-Based approaches, cognitive behavioural techniques and mindfulness depending on need.
How much experience does she have?
She has five years of professional experience working with adults on trauma, addiction, grief and related difficulties.
What credentials and location are listed?
Her credential is BACP and she is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.