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Cleo Irish Zorrilla, BACP

Cleo Irish Zorrilla is a counsellor who uses psychodynamic and solution-focused approaches to help people manage stress, anxiety, trauma and abuse, depression and related concerns.

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About Cleo

Cleo Irish Zorrilla is a counsellor who uses psychodynamic and solution-focused approaches to help people manage stress, anxiety, trauma and abuse, depression and related concerns. She works with issues such as low self-esteem, addictions, sleep and eating difficulties, and ADHD. Cleo practises in the United Kingdom and communicates in English.

She aims to create a calm and respectful space where people can talk about painful experiences and find clearer ways forward.

Background and approach

Sessions are shaped to each person's needs, so conversations can focus on immediate coping strategies or on understanding patterns that repeat over time. Cleo has four years of professional experience and holds BACP accreditation, which is recorded as BACP. In psychodynamic work she helps people notice repeating feelings and relationships that affect day-to-day life.

That approach can be useful for worries rooted in past events, attachment issues and feelings of abandonment or shame. Solution-focused work looks different; it concentrates on small, practical steps and on strengths people already have, which can help with goal-directed problems like work stress or panic attacks. Cleo also supports people with relationship strains, family difficulties, grief and major life changes.

She can help with body image concerns, anger, communication problems and forgiveness. Her practice takes a straightforward, conversational tone so people can speak plainly about what matters to them. Online sessions are available in several formats, including video calls, phone sessions, live chat and text messaging.

International clients may take part, and sessions use a subscription model that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	405446	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Cleo lists on their public professional profile, in their own terms.

Ways of working Cleo names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How psychodynamic and solution-focused work online can help

Psychodynamic therapy helps people spot repeating feelings and relationship patterns that affect daily life. Online sessions allow time to reflect on past experiences, attachment issues and emotions like shame or abandonment while discussing how these patterns show up now.

Solution-focused therapy concentrates on small, practical steps and on existing strengths. This approach is useful for problems that need clear, achievable changes such as managing panic attacks, tackling work stress or improving sleep. Short-term goals are agreed together and progress is reviewed in each session.

Choosing the right approach is part of the work. Cleo will listen to your concerns, discuss what you want to achieve and recommend a way forward. That decision is collaborative and can adapt as your needs change over time.

Online formats include video calls, phone sessions, live chat and text messaging, which provide flexibility around work and family life. Video sessions let you use visual cues; phone calls need less bandwidth. Live chat or messaging can suit quick check-ins or people who prefer writing. These options make it easier to fit therapy into busy schedules and to continue work when circumstances change.

Frequently asked

What concerns does Cleo commonly help with?

She works with stress, anxiety, trauma and abuse, depression and self-esteem issues, plus eating and sleeping problems, addictions and ADHD-related struggles.

What is Cleo’s therapeutic style like?

Her work mixes psychodynamic exploration with practical solution-focused steps so sessions can look at underlying patterns or focus on immediate coping and goals.

How much clinical experience does she have?

Cleo has four years of professional experience supporting people through life changes and emotional difficulties.

What credentials and region apply to this counsellor?

She is listed with BACP and practises from the United Kingdom.

Which languages and client locations are supported?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

Therapy is provided via video calls, phone sessions, live chat or text-based messaging.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions are supplied through a subscription that can be cancelled at any time.

How do I begin working with Cleo?

Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to the therapist’s availability.