Registration on file

Clare Chambers, NCPS

Clare Chambers is a counsellor and psychotherapist based in the United Kingdom.

About Clare

Clare Chambers is a counsellor and psychotherapist based in the United Kingdom. She holds NCPS and has five years of clinical experience. Clare focuses on helping adults who feel overwhelmed by stress, anxiety, trauma, relationship wounds and eating or body-image struggles.

She approaches therapy in a calm, straightforward way. Sessions look at both thoughts and behaviours and also pay attention to how the nervous system responds to stress. Clare blends practical strategies with gentle exploration so people can find relief from patterns like people-pleasing, emotional eating or repeated relationship difficulties.

Background and approach

Clare works with trauma, including abuse and its after-effects, and helps people recover from emotionally harmful relationships. She draws on Cognitive Behavioural Therapy, attachment-based ideas and client-centred listening to make sense of difficult experiences and current reactions. Mindfulness and nervous-system regulation techniques are used when helpful to reduce anxiety and increase body awareness.

Her style is attentive and direct. Clare aims to create a space where people feel listened to and can test new ways of coping. She offers tools for day-to-day life alongside deeper therapy work so progress can happen between sessions.

Many come to Clare wanting clearer boundaries, better self-esteem, or relief from compulsive eating or mood swings. She supports people to untangle past hurts, understand present patterns, and make practical changes that fit their lives.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS20-02407	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Clare lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Eating disorders
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Narcissism
Panic disorder and panic attacks
Paranoia
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Women's issues
Workplace issues

Ways of working Clare names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How specific approaches work online

Clare uses Cognitive Behavioural Therapy to help people identify unhelpful thinking and try different responses. CBT is often used for anxiety, low mood and some eating concerns by breaking patterns step by step. Attachment-based methods look at how early relationships shape present relationships and coping. This helps people who struggle with trust, fear of abandonment or repeating unhealthy relationship patterns. Client-centred therapy prioritises listening and follows the person at their own pace, offering space to feel heard and to build self-awareness.

Finding the right approach is part of the work together. Clare will talk with each person about their goals, past experiences and what feels most helpful. She treats the choice of methods as a collaborative decision and adapts her approach as progress unfolds.

Online therapy with Clare is offered by video calls, phone sessions, live chat or text-based messaging. Video lets people use visual cues for deeper conversation. Phone sessions can be simpler if bandwidth is limited or for a shorter check-in. Live chat and messaging work well for ongoing reflection or when writing feels easier than speaking. These options give flexibility to fit therapy around work, family and travel.

Frequently asked

What concerns does Clare help with?

She works with stress, anxiety, trauma and abuse, eating and body-image issues, depression, addictions, relationship and family difficulties, grief, intimacy and parenting challenges, anger, self-esteem, career concerns, bipolar mood issues, and coping with life changes.

What is Clare's therapy style like?

Her sessions combine practical strategies with empathic listening. She uses a mix of client-centred work, cognitive-behavioural techniques, mindfulness and attention to attachment and the nervous system.

How much experience does she have?

Clare has five years of clinical experience working with adults on the issues listed above.

What credentials and location are listed?

She is listed with NCPS and practises from the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Clare offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start therapy with Clare?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.