Find a counsellor
Registration on file

Claire Wilson, NCPS

Claire Wilson is a counsellor who focuses on helping people who feel stuck, overwhelmed or uncertain.

Book with Claire online

About Claire

Claire Wilson is a counsellor who focuses on helping people who feel stuck, overwhelmed or uncertain. She works with stress, anxiety, depression and trauma. Claire aims to make therapy feel like a safe conversation where people can reconnect with themselves and notice small changes that make life easier.

She uses plain language and practical steps in sessions. Claire helps people spot unhelpful thinking patterns and build skills to manage strong emotions.

Background and approach

She also supports people who are coping with grief, relationship pain, intimacy worries, parenting strains and life changes. Claire draws on several therapy styles to fit each person’s needs. That can mean looking at how early relationships shaped current patterns, tracing unhelpful thoughts and behaviours, or centring the conversation on the person’s own goals and values.

She also uses motivational techniques to help people move from thinking about change to acting on it. Her work pays attention to attachment and how it shows up in close relationships. She will help clients notice patterns, try small alternatives and practise new ways of relating.

Sessions can include talking, reflection and practical exercises to try between meetings. Claire holds NCPS as a listed credential and has four years of professional experience. She offers sessions from the United Kingdom in English.

Therapy is offered through a subscription model that can be cancelled at any time, with several online formats available.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCPS571 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Claire lists on their public professional profile, in their own terms.

Ways of working Claire names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Claire uses different therapy styles online

Claire draws on attachment-based work to look at how early and current relationships shape feelings and behaviour. This approach helps people understand why they relate in certain ways and offers simple steps to try different patterns in everyday life.

She also uses Cognitive Behavioural Therapy, which focuses on spotting unhelpful thoughts and testing new responses. CBT is useful for anxiety, low mood and stress because it gives clear tools to change thinking and behaviour.

Finding the right approach is part of the work. Claire will talk with each person about goals, preferences and what feels most useful. Together they decide which methods to try and adjust the plan as things change.

Online formats offer practical benefits. Video calls allow face-to-face conversation when time or travel is difficult. Phone sessions can fit into short breaks or suit people who prefer not to be on camera. Live chat and text messaging give ongoing access for brief check-ins, reflections and reminders between sessions. These options make therapy more flexible and easier to fit into busy lives.

Frequently asked

What concerns does Claire commonly help with?

She works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting strains, ADHD and self‑esteem concerns.

What is Claire's approach in sessions?

Sessions are client-centred and practical. She draws on attachment work, cognitive strategies and narrative ideas to help people notice patterns and try small changes.

How much experience does she have?

Claire has four years of professional experience supporting people with emotional and relational difficulties.

What credentials and location are listed?

She lists NCPS as a credential and practices from the United Kingdom.

Which languages are offered and can she work internationally?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Claire offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does pricing work?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with Claire?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.