About Cindy
Dr. Cindy George is a counsellor with 25 years of clinical experience. She works from a caring, non-judgemental stance and focuses on practical steps people can use to feel steadier.
She supports people facing stress, anxiety, depression, trauma and relationship or intimacy concerns. Her background includes work across community mental health, substance misuse services, psychiatric settings and independent practice. That variety shaped a flexible approach that adapts to what each person needs.
Background and approach
She draws on a mixture of talking therapies to match the issue at hand. Dr. George holds a PhD in Counselling and a Masters in Counselling, and she is registered with the British Association for Counselling and Psychotherapy, BACP.
Her training includes study of narrative, psychodynamic and person-centred ideas as well as cognitive approaches. She uses that knowledge to help people understand thoughts and behaviours that feel stuck. In sessions she focuses on clear goals and skill-building.
That can mean spotting unhelpful thinking patterns, practising communication techniques, or building routines to manage mood and cravings. She aims to make the work feel achievable and relevant to everyday life. People come to her for many concerns, including grief, addictions, eating and body image issues, parenting stresses, anger, low self-esteem and life transitions.
She also supports those coping with trauma and abuse and mood disorders such as bipolar conditions. Her work is practical and person-focused, based on real-world problems and solutions.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392306 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Cindy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Ways of working Cindy names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches that suit online therapy and everyday life
Client-Centred Therapy focuses on the person's experience and aims to build a trusting relationship. It helps when someone needs acceptance, clearer self-understanding and space to talk things through. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect and teaches practical tools to reduce anxiety, panic attacks or low mood.Finding the right approach is part of the work. Dr. George will discuss your goals and preferences and together you can choose which methods to try. That collaborative process means the plan can change as you learn what helps most.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, live chat and messaging suit quick check-ins or keeping a written record. These options make it simpler to fit therapy into a busy life and to work consistently from wherever you are.
Frequently asked
What kinds of problems can be addressed?
She helps with stress, anxiety and mood problems, including depression and bipolar issues. Other areas include relationships, intimacy, grief, addictions, eating and body image concerns.
What is her therapeutic style like?
Work is practical and person-focused, using talking therapies to set goals and learn skills. Sessions balance listening with clear steps people can try between meetings.
How much experience does she bring?
Dr. Cindy George has 25 years of experience across community services, substance misuse centres, psychiatric settings and independent practice.
What are her credentials and where is she based?
She holds a PhD in Counselling and a Masters in Counselling, and is registered with the British Association for Counselling and Psychotherapy (BACP). Practice is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can clients join from other countries?
International clients are accepted, allowing people outside the UK to book sessions.
How are sessions delivered and what formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How do I begin working with her and what about cost?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to availability. Cost varies with location and uses a subscription that can be cancelled at any time.