Registration on file

Christie Henderson, BACP

Christie Henderson is a counsellor who helps people facing stress, anxiety, trauma and relationship worries.

About Christie

Christie Henderson is a counsellor who helps people facing stress, anxiety, trauma and relationship worries. She works with adults on issues like self-esteem, grief, addictions and parenting strain. Christie greets people with sensitivity and respect and aims to make first steps feel manageable.

Christie uses a tailored approach rather than a fixed recipe. She listens to what matters most and adjusts sessions to each person's needs. That can mean practical problem solving one week and space to process emotion the next.

Background and approach

Her practice draws on client-centred methods that prioritise the person's own goals. She also uses trauma-focused and mindfulness approaches to help people settle their nervous system and work through difficult memories. Somatic ideas are used when bodily tension or sleep and eating patterns are affected.

Christie has five years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Her experience includes supporting people with mood conditions such as depression and bipolar, as well as neurodiversity concerns like autism and ADHD. Sessions are offered by video, phone, live chat or text-based messaging.

Christie understands that coping with life changes can feel overwhelming, and she aims to make practical plans alongside emotional support. She encourages small, manageable steps towards clearer thinking and steadier days.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389767	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Christie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
ADHD
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
Hoarding
Hospice and end-of-life counselling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Visually impaired
Women's issues
Workplace issues
Young adult issues

Ways of working Christie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Practical approaches for online trauma-informed care

Christie commonly uses trauma-focused work to help people name and process difficult experiences, noticing how memories and triggers affect daily life. She pairs that with client-centred therapy, which puts the person's goals and pace at the centre of each session so they stay in control of what comes next.

Mindfulness therapy is also used to build simple skills for calming the nervous system and improving sleep and focus. These methods suit worries such as anxiety, stress, grief and the after-effects of abuse because they combine emotion-focused space with concrete coping tools. Christie will talk with each person about which approaches feel right and adapt the mix as needs and goals change, making decisions together rather than prescribing a single model.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls work well for deeper conversations, phone sessions can be easier when bandwidth is limited, and messaging or chat fits quick check-ins or shorter, workday appointments. This range helps people fit therapy around work, caring duties or mobility limits while keeping a steady course of support.

Frequently asked

What kinds of problems can I bring to counselling?

Christie works with a wide range of concerns including stress, anxiety, trauma and abuse, relationship and intimacy issues, self-esteem, grief, addiction and coping with life changes.

What is the therapeutic style like?

The approach is client-centred and practical. Sessions mix listening, problem-solving and mindfulness or somatic techniques to help with emotions and body-based tension.

How much experience does this counsellor have?

Christie has five years of professional experience working with adults on a variety of emotional and behavioural concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can I have sessions from outside the UK?

International clients are not currently accepted; sessions are offered to people within the United Kingdom.

What formats are available for sessions?

Christie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does the subscription and getting started process work?

Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to the therapist's availability.