Registration on file

Cheryl Ennis, BACP

Cheryl Ennis is a counsellor who focuses on helping people cope with stress, anxiety, trauma and relationship concerns.

Stress, Anxiety
Relationship issues
Family conflicts
+24 more

About Cheryl

Cheryl Ennis is a counsellor who focuses on helping people cope with stress, anxiety, trauma and relationship concerns. She uses a person-centred way of working that aims to make people feel heard and understood. Cheryl combines this with practical tools when they are needed to help reduce distress and build skills.

Cheryl draws on nine years of experience supporting people through depression, grief, addiction and low self-esteem. She also helps with anger, intimacy-related issues, sleep and eating difficulties, and career and life transitions.

Background and approach

Her practice includes attention to body image, panic attacks, social anxiety and feelings of isolation. Her approach starts with listening. She helps clients put words to what they are feeling and then explores small, workable steps forward.

Cognitive Behavioural Therapy, when used, focuses on identifying unhelpful thoughts and testing them in everyday life. Attachment-based and emotionally-focused ideas are used to look at how relationships shape feelings and behaviour. Cheryl is registered with the British Association for Counselling and Psychotherapy, BACP.

That membership is part of how she describes her professional standing in the United Kingdom. She offers sessions in English and accepts international clients. Practical options include video calls, phone sessions, live chat and text-based messaging.

Sessions are delivered via a subscription model that can be cancelled at any time. To begin, a short matching questionnaire helps pair people with the right session times and format.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	379597	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Cheryl lists on their public professional profile, in their own terms.

Ways of working Cheryl names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Cheryl's approaches translate to online therapy

Cheryl uses Trauma-Focused Therapy to help people address the effects of past harm in ways that feel manageable. This approach often involves looking at how painful memories affect thoughts and behaviour, and finding steps to reduce their impact. Attachment-Based Therapy is used to explore how past and current relationships shape feelings, helping people change patterns that cause distress.

Deciding which approach to use is a shared process. Cheryl begins by listening to what matters most to the client, then suggests options and trials techniques together. Goals, preferences and life circumstances guide which methods are tried and adapted over time.

Online work is offered through video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation, phone sessions can be easier when bandwidth is limited, and written messaging suits short check-ins or reflective notes between sessions. These options make it simpler to fit counselling around work, family duties or travel while keeping regular contact with a therapist.

Frequently asked

What concerns does Cheryl commonly help with?

She supports people with stress, anxiety, trauma and abuse, as well as depression, grief and addictions. Other areas include relationship and intimacy issues, sleep and eating problems, and career or life changes.

What is her therapeutic style like?

Her main style is person-centred, which prioritises listening and collaboration. She also uses CBT, attachment-based ideas and emotionally-focused methods when these suit the client's goals.

How much experience does she have?

Cheryl has nine years of counselling experience working with a wide range of concerns. That time includes work on compassion fatigue, panic and social anxiety among other issues.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages and international options are offered?

Sessions are offered in English and Cheryl accepts international clients for online work.

What session formats does she use?

She offers a range of online formats: video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees arranged?

Costs vary with location and therapist availability. Sessions operate via a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.