Registration on file

Cherine Ennis, BACP

Cherine Ennis is a counsellor who uses client-centred and cognitive behavioural approaches to help people cope with stress, anxiety, grief and trauma.

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About Cherine

Cherine Ennis is a counsellor who uses client-centred and cognitive behavioural approaches to help people cope with stress, anxiety, grief and trauma. She holds BACP registration and works with individuals facing depression, panic attacks and life changes. Cherine aims to create a warm, respectful space where people can speak openly about difficult issues.

Cherine draws on six years of experience in the UK helping people manage emotional and practical problems.

Background and approach

She listens first, then collaborates with each person to choose clear, doable steps. Sessions often focus on reducing distressing thoughts and building everyday coping skills. Her practice includes support for relationship struggles, intimacy concerns, family-related stress and parenting pressures.

She also offers help with addictions, eating concerns, anger and issues around self-esteem and body image. Trauma and abuse are listed among the areas she addresses, and she works at a pace set by the client. Cherine also has experience with issues such as abandonment, attachment difficulties, guilt and shame, isolation and life-purpose questions.

She is familiar with the emotional impact of natural or human-caused disasters and with veteran and armed forces issues. In sessions she keeps language plain and practical. People can expect a respectful, person-focused conversation that aims to make problems more manageable.

The goal is to help clients notice small changes that add up to steadier coping and clearer choices.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385153	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Cherine lists on their public professional profile, in their own terms.

Ways of working Cherine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Cherine uses counselling methods online

Cognitive behavioural therapy focuses on spotting unhelpful thoughts and testing small changes in behaviour. It can help with anxiety, panic attacks, low mood and problems that repeat in daily life. Client-centred therapy means the counsellor listens carefully and follows the client’s pace, helping them feel heard and decide the next steps.

Finding the right approach is part of the work. Cherine will discuss what feels most helpful and adapt methods as needs and goals change. The process is collaborative so the client helps choose techniques and the focus of sessions.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls suit conversations that need visual rapport, while phone appointments can be shorter check-ins or easier when bandwidth is limited. Live chat and messaging allow step-by-step reflection and support between calls. These options make it easier to fit therapy around work, family and travel commitments, and give people more choice about how they prefer to communicate.

Frequently asked

What kinds of concerns can I bring to therapy?

She works with a wide range of issues including stress, anxiety, depression, grief and panic attacks. Additional areas include relationship struggles, addictions, eating concerns, anger and trauma and abuse.

How would she approach my difficulties in sessions?

Sessions use a person-centred style combined with cognitive behavioural techniques. That means listening first, then trying practical steps to change unhelpful thinking and behaviour.

What experience does she have?

Cherine has six years of practice working with emotional and mental health concerns in the United Kingdom. Her background includes supporting people through loss, panic attacks and major life changes.

What are her credentials and where is she based?

She is registered with the BACP, which is recorded as BACP. Her practice is based in the United Kingdom.

Do sessions run in other languages or countries?

Sessions are offered in English and she accepts international clients.

What formats are available for therapy sessions?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How much do sessions cost?

Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.