Charndelle Basnett, BACP
Charndelle Basnett is a counsellor who uses trauma-informed and evidence-based approaches to help people manage difficult feelings.
About Charndelle
Charndelle Basnett is a counsellor who uses trauma-informed and evidence-based approaches to help people manage difficult feelings. She holds a First Class Bachelor’s degree in Counselling and is registered with the British Association for Counselling and Psychotherapy, BACP. She offers online support so people can access sessions from wherever they are in the United Kingdom and beyond.
Charndelle prefers short, clear sessions that focus on the here and now while also making space to process past hurts.
Background and approach
She combines Acceptance and Commitment Therapy with practical Cognitive Behavioural techniques to help people notice unhelpful thoughts and try different behaviours. Attachment-based ideas guide work on close relationships and patterns that repeat over time. In a typical session she listens closely, reflects what she hears, and helps set small, achievable steps between meetings.
That might include simple exercises to reduce stress, breathing or grounding practices, or short tasks to test out new ways of coping. She also offers single session and open-ended formats depending on what someone needs. Her practice covers a broad range of concerns including anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, parenting strain, sleep difficulties, and career stress.
She also supports people dealing with chronic illness, body image problems, and life transitions. People can work with Charndelle by video, phone, live chat or messaging. Sessions are arranged through a subscription model which can be cancelled at any time.
To begin, select Start Therapy, complete a short matching questionnaire, and schedule a session according to availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410405 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Charndelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Charndelle names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches work online
Charndelle blends Trauma-Focused work with Acceptance and Commitment Therapy to address painful memories and the reactions they cause. Trauma-Focused care helps people gently process difficult events and reduce their impact on daily life. Acceptance and Commitment Therapy, ACT, teaches noticing thoughts and feelings without getting stuck and choosing actions that match personal values.She also draws on Attachment-Based ideas to understand repeating relationship patterns and how early bonds shape current connections. That perspective helps people spot old responses and try new ways of relating. Choosing the right mix of approaches is collaborative - the therapist and client agree what to try based on needs, goals and what feels manageable.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy fit around life. Video calls let you work face to face, phone can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between sessions. These options increase flexibility and can make it simpler to keep therapy going during work or family commitments.
Frequently asked
What concerns does she help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, sleep problems and career strain, among other concerns.
What is her therapeutic style?
Her style is warm and practical. She uses trauma-informed approaches alongside Acceptance and Commitment Therapy and CBT to focus on thoughts, feelings and real-life steps.
How much experience does she have?
She has three years of experience working as a counsellor following her First Class Bachelor’s degree in Counselling.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be held by video call, phone, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for?
Sessions are provided through a subscription model that varies with location and therapist availability and can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then arrange sessions according to the therapist's availability.
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