Registration on file

Celia Flack, BACP

Celia Flack is a counsellor based in the United Kingdom who focuses on trauma, anxiety, stress and low self-esteem.

About Celia

Celia Flack is a counsellor based in the United Kingdom who focuses on trauma, anxiety, stress and low self-esteem. She works in a warm, non-judgemental way and listens actively to help people find practical steps forward. Celia uses an integrative approach and adapts sessions to each person's needs.

She has seven years of experience and brings that background into flexible, person-centred sessions. People often come with trauma and abuse, depression, or recurring worry.

Background and approach

Celia pays attention to how early attachments and neglect shape feelings and relationships. Sessions combine talking work with simple, body-aware techniques when trauma or dissociation are present. Cognitive behavioural ideas help with changing unhelpful patterns.

Existential questions are used when people want to make meaningful life choices or face uncertainty. Celia aims to create a steady, collaborative space so people can name what is happening and try different ways of coping. She explains options in plain language and helps clients choose practical exercises between sessions when helpful.

Her practice also addresses a range of related concerns such as abandonment, attachment issues, communication problems, chronic illness and caregiver stress. She accepts clients from the UK and internationally and offers online formats to fit different lives.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	375630	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Celia lists on their public professional profile, in their own terms.

Ways of working Celia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Cognitive behavioural therapy is practical and focused on changing thoughts and behaviours that keep problems going. Online CBT sessions often include homework exercises and clear steps to try between meetings. Attachment-based therapy looks at how early relationships shape current patterns. It helps people understand attachment styles and practise new ways of connecting and feeling safer in relationships.

Choosing the right approach is part of the work. Celia will work collaboratively to find which methods suit a person's goals and preferences. That might mean starting with gentle, person-centred listening, using CBT tools for immediate symptom relief, and bringing in attachment or trauma-aware techniques where needed.

Online therapy can be helpful for people who need flexibility. Video calls allow face-to-face conversation for in-depth therapy. Phone sessions can be a shorter check-in and need less bandwidth. Live chat or text-based messaging can suit people who prefer to write or who want ongoing, brief contact between longer sessions. These options make it easier to fit therapy around work, caregiving and travel.

Frequently asked

What kinds of problems does she help with?

Celia works with stress, anxiety, trauma and abuse, low self-esteem and depression. She also supports people with related issues such as abandonment, attachment difficulties, chronic illness and caregiver strain.

What is her therapeutic style?

Her work is integrative and person-centred, blending attachment-based thinking, cognitive behavioural techniques and existential ideas. She uses body-aware approaches when trauma or dissociation are involved.

How much experience does she have?

She has seven years of experience working with a range of emotional and trauma-related concerns.

What credentials and region are listed?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English for both UK and international clients.

What formats are used for online sessions?

Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging depending on personal preference.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I start therapy with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.